Shake and Bake
VS
Workouts
Wednesday 10/19/22 @ 2:17 PM
303kj
72rpm
43%
17mph
Thursday 11/16/23 @ 1:7 AM
✅
313kj
76rpm
41%
17mph
Wednesday 6/7/23 @ 2:20 PM
188kj
68rpm
44%
16mph
Friday 6/23/23 @ 7:51 PM
✅
193kj
73rpm
41%
16mph
Thursday 2/11/21 @ 3:7 PM
402kj
75rpm
47%
19mph
Saturday 2/13/21 @ 1:14 AM
✅
409kj
77rpm
47%
19mph
Monday 1/3/22 @ 2:22 PM
✅
400kj
71rpm
50%
19mph
Sunday 1/2/22 @ 8:4 PM
353kj
79rpm
43%
18mph
Wednesday 6/9/21 @ 2:7 PM
375kj
72rpm
47%
18mph
Saturday 6/12/21 @ 8:37 PM
✅
385kj
73rpm
47%
18mph
Friday 2/19/21 @ 2:32 PM
✅
612kj
71rpm
52%
20mph
Saturday 9/28/19 @ 4:37 PM
607kj
83rpm
46%
20mph
Sunday 5/10/20 @ 5:51 PM
✅
277kj
79rpm
46%
19mph
Monday 3/30/20 @ 10:51 PM
261kj
79rpm
45%
19mph
Friday 6/19/20 @ 1:57 PM
✅
415kj
78rpm
47%
19mph
Sunday 6/21/20 @ 1:5 AM
388kj
80rpm
45%
19mph
Tuesday 3/10/20 @ 2:10 PM
✅
457kj
78rpm
48%
20mph
Thursday 4/2/20 @ 11:54 PM
434kj
78rpm
47%
19mph
Monday 1/27/20 @ 3:10 PM
✅
441kj
80rpm
46%
19mph
Saturday 8/31/19 @ 12:52 AM
401kj
83rpm
43%
19mph
1_littlevictory
#PDX Beaverton, OR
168
🔥
VS
brudpmc
sturbridge
85
Workouts
303
kj
Wednesday 10/19/22
188
kj
Wednesday 6/7/23
402
kj
Thursday 2/11/21
353
kj
Sunday 1/2/22
375
kj
Wednesday 6/9/21
261
kj
Monday 3/30/20
388
kj
Sunday 6/21/20