Shake and Bake
VS
Workouts
Friday 12/22/23 @ 5:56 PM
✅
180kj
74rpm
41%
16mph
Tuesday 12/12/23 @ 11:54 AM
97kj
51rpm
42%
12mph
Monday 10/23/23 @ 4:43 PM
✅
189kj
75rpm
41%
16mph
Tuesday 10/17/23 @ 11:6 AM
10kj
64rpm
34%
12mph
Tuesday 11/15/22 @ 4:6 PM
✅
183kj
74rpm
41%
16mph
Monday 11/14/22 @ 12:27 PM
144kj
59rpm
44%
15mph
Thursday 11/18/21 @ 5:14 PM
✅
203kj
79rpm
41%
17mph
Tuesday 11/23/21 @ 12:48 PM
145kj
68rpm
40%
15mph
Friday 8/13/21 @ 4:59 PM
✅
188kj
74rpm
41%
16mph
Wednesday 9/1/21 @ 11:5 AM
137kj
49rpm
46%
12mph
Friday 8/27/21 @ 3:39 PM
✅
191kj
74rpm
42%
16mph
Tuesday 8/31/21 @ 11:52 AM
121kj
49rpm
43%
11mph
Tuesday 6/8/21 @ 4:50 PM
✅
199kj
70rpm
44%
17mph
Monday 5/17/21 @ 11:18 AM
122kj
45rpm
44%
11mph
Tuesday 12/29/20 @ 7:58 PM
203kj
75rpm
43%
17mph
Tuesday 1/19/21 @ 5:12 PM
✅
222kj
70rpm
47%
17mph
Monday 8/10/20 @ 3:47 PM
✅
176kj
73rpm
40%
16mph
Friday 8/7/20 @ 3:1 PM
110kj
56rpm
40%
11mph
Thursday 7/9/20 @ 4:10 PM
✅
289kj
74rpm
42%
16mph
Friday 2/21/20 @ 12:29 PM
154kj
63rpm
40%
13mph
180candice
CO/FL #BooCrew
195
🔥
VS
bloomwhereubike
Stillwater, Mn
7
Workouts
145
kj
Tuesday 11/23/21
137
kj
Wednesday 9/1/21
121
kj
Tuesday 8/31/21
154
kj
Friday 2/21/20