Shake and Bake

Workouts

Tuesday 8/10/21 @ 12:31 PM
70kj
87rpm
39%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 7/4/21 @ 4:11 PM
32kj
85rpm
28%
12mph
Sunday 8/1/21 @ 6:39 PM
202kj
92rpm
44%
20mph
20 min Hip Hop Ride
Robin Arzón
Sunday 8/1/21 @ 11:27 PM
105kj
88rpm
34%
15mph
Wednesday 3/17/21 @ 2:44 PM
151kj
81rpm
42%
18mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 2/26/21 @ 1:39 AM
0kj
55rpm
23%
7mph
Monday 1/11/21 @ 3:9 PM
172kj
79rpm
45%
19mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/9/21 @ 10:57 PM
115kj
83rpm
37%
16mph
Wednesday 7/22/20 @ 4:38 PM
69kj
85rpm
39%
17mph
10 min Low Impact Ride
Ally Love
Sunday 9/20/20 @ 2:44 AM
44kj
91rpm
30%
14mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
70 kj
Tuesday 8/10/21
32 kj
Sunday 7/4/21
20 min Hip Hop Ride
Robin Arzón
202 kj
Sunday 8/1/21
105 kj
Sunday 8/1/21
20 min Low Impact Ride
Tunde Oyeneyin
151 kj
Wednesday 3/17/21
0 kj
Friday 2/26/21
20 min Year of Yes Ride
Robin Arzón
172 kj
Monday 1/11/21
115 kj
Saturday 1/9/21
10 min Low Impact Ride
Ally Love
69 kj
Wednesday 7/22/20
44 kj
Sunday 9/20/20