Shake and Bake
Workouts
Tuesday 4/5/22 @ 10:38 PM
✅
480kj
87rpm
46%
20mph
Tuesday 8/16/22 @ 11:31 AM
419kj
89rpm
43%
19mph
Wednesday 4/20/22 @ 11:14 PM
✅
452kj
90rpm
41%
19mph
Monday 4/18/22 @ 7:45 PM
379kj
93rpm
35%
17mph
Thursday 10/29/20 @ 11:27 PM
✅
552kj
90rpm
48%
22mph
Thursday 6/10/21 @ 8:55 PM
406kj
82rpm
45%
19mph
Tuesday 2/2/21 @ 12:8 AM
✅
336kj
88rpm
47%
21mph
Thursday 1/7/21 @ 6:54 PM
117kj
85rpm
41%
18mph
Wednesday 9/30/20 @ 11:29 PM
✅
515kj
98rpm
40%
20mph
Tuesday 9/29/20 @ 12:42 PM
404kj
86rpm
41%
18mph
Monday 9/14/20 @ 3:22 AM
✅
345kj
97rpm
44%
21mph
Wednesday 6/24/20 @ 8:25 PM
237kj
86rpm
41%
18mph
Sunday 8/9/20 @ 7:15 PM
✅
731kj
94rpm
46%
21mph
Friday 9/11/20 @ 7:9 PM
516kj
83rpm
43%
19mph
Friday 6/26/20 @ 12:54 AM
✅
540kj
89rpm
48%
21mph
Sunday 5/24/20 @ 8:11 PM
392kj
84rpm
43%
19mph
Monday 2/24/20 @ 2:1 AM
✅
346kj
98rpm
43%
21mph
Sunday 4/26/20 @ 8:33 PM
276kj
81rpm
45%
19mph
Tuesday 11/26/19 @ 12:23 AM
✅
329kj
94rpm
43%
20mph
Thursday 4/4/19 @ 3:20 PM
222kj
82rpm
41%
17mph
Workouts
419
kj
Tuesday 8/16/22
379
kj
Monday 4/18/22
406
kj
Thursday 6/10/21
117
kj
Thursday 1/7/21
237
kj
Wednesday 6/24/20
516
kj
Friday 9/11/20
392
kj
Sunday 5/24/20