Shake and Bake
VS
Workouts
Friday 12/1/23 @ 11:27 PM
✅
474kj
83rpm
47%
20mph
Sunday 7/2/23 @ 7:26 PM
366kj
74rpm
47%
18mph
Tuesday 9/7/21 @ 1:9 AM
✅
696kj
86rpm
48%
21mph
Tuesday 6/14/22 @ 3:9 PM
533kj
69rpm
42%
19mph
Friday 1/21/22 @ 10:23 PM
✅
487kj
83rpm
48%
20mph
Thursday 1/20/22 @ 5:56 PM
412kj
80rpm
46%
19mph
Saturday 12/11/21 @ 11:2 PM
✅
246kj
83rpm
43%
18mph
Thursday 12/9/21 @ 12:58 AM
227kj
84rpm
41%
17mph
Wednesday 7/8/20 @ 12:17 AM
✅
732kj
91rpm
47%
21mph
Thursday 7/9/20 @ 10:25 PM
618kj
76rpm
50%
20mph
Thursday 9/3/20 @ 10:27 PM
✅
532kj
95rpm
45%
21mph
Monday 7/20/20 @ 9:55 PM
438kj
84rpm
46%
20mph
Wednesday 5/13/20 @ 2:23 AM
✅
553kj
92rpm
47%
21mph
Monday 5/11/20 @ 5:38 PM
424kj
82rpm
46%
19mph
Wednesday 7/31/19 @ 11:35 PM
✅
721kj
90rpm
47%
21mph
Saturday 4/4/20 @ 3:57 PM
593kj
86rpm
45%
20mph
Wednesday 10/30/19 @ 1:7 AM
✅
342kj
88rpm
47%
21mph
Sunday 3/1/20 @ 7:37 PM
113kj
82rpm
31%
13mph
Wednesday 4/10/19 @ 12:35 AM
✅
573kj
92rpm
48%
22mph
Thursday 4/4/19 @ 2:14 PM
322kj
85rpm
39%
17mph
vinniet
Bloomfield, IA
274
🔥
VS
be_fit_be_happy
Yooper in Utah
8
Workouts
366
kj
Sunday 7/2/23
533
kj
Tuesday 6/14/22
438
kj
Monday 7/20/20
424
kj
Monday 5/11/20
593
kj
Saturday 4/4/20
113
kj
Sunday 3/1/20