Shake and Bake
Workouts
Wednesday 11/22/23 @ 10:35 PM
✅
493kj
87rpm
46%
20mph
Sunday 1/31/21 @ 2:23 PM
470kj
83rpm
47%
20mph
Monday 5/9/22 @ 12:18 AM
✅
668kj
85rpm
47%
21mph
Sunday 1/16/22 @ 2:47 PM
603kj
82rpm
47%
20mph
Sunday 4/12/20 @ 8:18 PM
✅
1081kj
92rpm
46%
21mph
Wednesday 3/3/21 @ 12:50 PM
884kj
79rpm
48%
20mph
Thursday 12/17/20 @ 11:31 PM
✅
535kj
89rpm
47%
21mph
Monday 1/18/21 @ 12:28 PM
459kj
78rpm
49%
20mph
Wednesday 1/29/20 @ 1:5 AM
✅
503kj
86rpm
48%
21mph
Monday 11/18/19 @ 9:33 PM
336kj
82rpm
42%
18mph
Wednesday 12/4/19 @ 12:18 AM
✅
349kj
94rpm
44%
21mph
Sunday 12/8/19 @ 1:5 PM
289kj
83rpm
45%
19mph
Thursday 11/7/19 @ 12:20 AM
✅
543kj
88rpm
48%
21mph
Monday 11/11/19 @ 12:28 PM
416kj
76rpm
48%
19mph
Tuesday 3/12/19 @ 11:57 PM
✅
748kj
86rpm
50%
22mph
Monday 3/11/19 @ 1:17 PM
700kj
85rpm
49%
21mph
Wednesday 1/16/19 @ 12:48 AM
✅
542kj
86rpm
49%
21mph
Sunday 1/20/19 @ 2:2 PM
403kj
81rpm
45%
19mph
Monday 10/1/18 @ 11:30 PM
✅
531kj
85rpm
49%
21mph
Monday 10/1/18 @ 8:13 PM
428kj
82rpm
46%
20mph
Workouts
603
kj
Sunday 1/16/22
884
kj
Wednesday 3/3/21
459
kj
Monday 1/18/21
336
kj
Monday 11/18/19
700
kj
Monday 3/11/19
403
kj
Sunday 1/20/19