Shake and Bake
Workouts
Wednesday 11/15/23 @ 11:29 PM
✅
478kj
87rpm
46%
20mph
Saturday 10/1/22 @ 6:13 PM
254kj
84rpm
36%
16mph
Monday 8/8/22 @ 1:46 AM
✅
736kj
87rpm
48%
22mph
Saturday 8/13/22 @ 4:52 PM
245kj
85rpm
34%
15mph
Thursday 4/8/21 @ 3:4 AM
✅
507kj
86rpm
48%
21mph
Tuesday 4/13/21 @ 4:54 PM
224kj
87rpm
34%
15mph
Tuesday 9/8/20 @ 12:24 AM
✅
359kj
95rpm
46%
21mph
Monday 5/4/20 @ 4:30 PM
183kj
89rpm
36%
16mph
Wednesday 4/15/20 @ 12:33 AM
✅
543kj
95rpm
45%
21mph
Monday 4/13/20 @ 4:26 PM
304kj
86rpm
38%
17mph
Saturday 2/23/19 @ 8:37 PM
✅
1045kj
86rpm
48%
21mph
Sunday 1/20/19 @ 6:37 PM
598kj
84rpm
39%
17mph
Saturday 3/9/19 @ 5:44 PM
✅
729kj
89rpm
47%
21mph
Sunday 3/10/19 @ 5:50 PM
438kj
83rpm
41%
18mph
Saturday 3/2/19 @ 12:17 AM
✅
507kj
93rpm
45%
21mph
Tuesday 2/26/19 @ 6:52 PM
292kj
84rpm
39%
17mph
Saturday 1/26/19 @ 2:25 PM
✅
531kj
86rpm
48%
21mph
Thursday 1/24/19 @ 5:30 PM
309kj
81rpm
41%
17mph
Thursday 1/10/19 @ 12:23 AM
✅
556kj
85rpm
50%
22mph
Wednesday 1/9/19 @ 3:57 PM
304kj
85rpm
39%
17mph
Workouts
254
kj
Saturday 10/1/22
245
kj
Saturday 8/13/22
224
kj
Tuesday 4/13/21
183
kj
Monday 5/4/20
598
kj
Sunday 1/20/19
292
kj
Tuesday 2/26/19