Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 10:35 PM
✅
493kj
87rpm
46%
20mph
Tuesday 1/12/21 @ 11:32 AM
324kj
87rpm
38%
17mph
Wednesday 3/16/22 @ 2:58 AM
✅
331kj
87rpm
47%
21mph
Thursday 2/3/22 @ 12:34 PM
225kj
92rpm
38%
18mph
Thursday 12/17/20 @ 11:31 PM
✅
535kj
89rpm
47%
21mph
Monday 1/18/21 @ 10:23 AM
326kj
90rpm
38%
17mph
Thursday 9/24/20 @ 12:17 AM
✅
738kj
96rpm
45%
21mph
Saturday 8/15/20 @ 11:51 AM
454kj
84rpm
41%
18mph
Tuesday 8/25/20 @ 11:37 PM
✅
540kj
89rpm
48%
21mph
Friday 7/31/20 @ 11:21 AM
318kj
91rpm
38%
17mph
Sunday 4/12/20 @ 8:18 PM
✅
1081kj
92rpm
46%
21mph
Saturday 4/27/19 @ 4:43 PM
700kj
85rpm
42%
18mph
Thursday 11/7/19 @ 12:20 AM
✅
543kj
88rpm
48%
21mph
Monday 11/11/19 @ 10:32 AM
366kj
81rpm
43%
18mph
Wednesday 1/16/19 @ 12:48 AM
✅
542kj
86rpm
49%
21mph
Sunday 1/20/19 @ 3:39 PM
355kj
85rpm
41%
18mph
Thursday 1/17/19 @ 1:53 AM
✅
452kj
85rpm
46%
20mph
Friday 1/18/19 @ 10:54 AM
320kj
84rpm
40%
17mph
Sunday 12/17/17 @ 10:41 PM
✅
867kj
80rpm
47%
20mph
Saturday 5/12/18 @ 1:18 PM
648kj
87rpm
40%
17mph
vinniet
Bloomfield, IA
338
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Workouts
225
kj
Thursday 2/3/22
326
kj
Monday 1/18/21
318
kj
Friday 7/31/20
700
kj
Saturday 4/27/19
355
kj
Sunday 1/20/19
648
kj
Saturday 5/12/18