Shake and Bake
Workouts
Wednesday 11/22/23 @ 10:35 PM
✅
493kj
87rpm
46%
20mph
Thursday 1/7/21 @ 2:23 PM
464kj
64rpm
57%
20mph
Wednesday 3/16/22 @ 2:58 AM
✅
331kj
87rpm
47%
21mph
Sunday 1/30/22 @ 3:20 PM
253kj
77rpm
46%
19mph
Wednesday 1/12/22 @ 11:33 PM
✅
479kj
84rpm
47%
20mph
Monday 8/9/21 @ 1:18 PM
407kj
71rpm
50%
19mph
Tuesday 8/25/20 @ 11:37 PM
✅
540kj
89rpm
48%
21mph
Monday 8/10/20 @ 1:29 PM
446kj
64rpm
56%
20mph
Sunday 2/14/21 @ 3:35 AM
✅
176kj
78rpm
46%
19mph
Wednesday 3/24/21 @ 1:31 PM
143kj
77rpm
43%
17mph
Sunday 4/12/20 @ 8:18 PM
✅
1081kj
92rpm
46%
21mph
Saturday 3/6/21 @ 7:12 PM
868kj
66rpm
54%
20mph
Thursday 12/17/20 @ 11:31 PM
✅
535kj
89rpm
47%
21mph
Monday 1/18/21 @ 2:56 PM
433kj
68rpm
53%
20mph
Thursday 9/24/20 @ 12:17 AM
✅
738kj
96rpm
45%
21mph
Tuesday 9/22/20 @ 1:17 PM
655kj
62rpm
59%
21mph
Thursday 11/7/19 @ 12:20 AM
✅
543kj
88rpm
48%
21mph
Monday 11/11/19 @ 2:17 PM
448kj
65rpm
56%
20mph
Wednesday 1/16/19 @ 12:48 AM
✅
542kj
86rpm
49%
21mph
Sunday 1/20/19 @ 2:50 PM
386kj
70rpm
49%
19mph
Workouts
253
kj
Sunday 1/30/22
407
kj
Monday 8/9/21
446
kj
Monday 8/10/20
868
kj
Saturday 3/6/21
433
kj
Monday 1/18/21
386
kj
Sunday 1/20/19