Shake and Bake
Workouts
Friday 2/5/21 @ 9:18 PM
245kj
79rpm
37%
15mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Saturday 7/31/21 @ 4:3 PM
141kj
84rpm
33%
14mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Friday 3/12/21 @ 9:30 PM
222kj
79rpm
36%
15mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Saturday 1/23/21 @ 6:58 PM
268kj
85rpm
33%
14mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Tuesday 6/4/19 @ 8:27 PM
222kj
77rpm
37%
15mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Friday 1/27/23 @ 9:34 PM
307kj
79rpm
36%
15mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Tuesday 5/4/21 @ 8:41 PM
133kj
77rpm
33%
13mph
Thursday 3/10/22 @ 11:2 AM
✅
475kj
89rpm
53%
24mph
Tuesday 2/2/21 @ 4:49 PM
130kj
78rpm
34%
14mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 6/6/20 @ 7:52 PM
235kj
79rpm
32%
13mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Sunday 1/20/19 @ 11:45 PM
193kj
72rpm
36%
14mph
Friday 1/18/19 @ 10:56 AM
✅
723kj
94rpm
51%
24mph
Workouts
141
kj
Saturday 7/31/21
222
kj
Friday 3/12/21
268
kj
Saturday 1/23/21
307
kj
Friday 1/27/23
133
kj
Tuesday 5/4/21
130
kj
Tuesday 2/2/21
235
kj
Saturday 6/6/20