Ricky
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Shake and Bake
speedy_monzales
SATX
45
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
300 π₯
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Wednesday 1/6/21 @ 2:37 PM
501
kj
101
rpm
42
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:53 PM
β
662
kj
94
rpm
50
%
23
mph
Tuesday 5/24/22 @ 1:1 PM
505
kj
92
rpm
45
%
21
mph
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
Friday 6/24/22 @ 9:31 PM
β
584
kj
92
rpm
48
%
22
mph
Thursday 7/4/19 @ 12:0 PM
β
464
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/23/22 @ 11:3 PM
kj
rpm
%
0
mph
Monday 11/22/21 @ 1:24 PM
492
kj
96
rpm
43
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 10:21 AM
β
542
kj
90
rpm
47
%
21
mph
Wednesday 6/2/21 @ 12:36 PM
449
kj
96
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/22/21 @ 12:6 AM
β
539
kj
86
rpm
49
%
21
mph
Wednesday 7/28/21 @ 1:55 PM
479
kj
99
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 10/8/21 @ 4:3 AM
β
614
kj
90
rpm
50
%
22
mph
Tuesday 8/10/21 @ 1:13 PM
464
kj
102
rpm
41
%
20
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 9/30/21 @ 12:57 AM
β
592
kj
91
rpm
49
%
22
mph
Sunday 1/10/21 @ 6:29 PM
659
kj
99
rpm
43
%
21
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/20/21 @ 7:17 PM
β
805
kj
88
rpm
50
%
22
mph
Saturday 8/15/20 @ 11:59 AM
686
kj
94
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 3:55 AM
β
866
kj
93
rpm
50
%
23
mph
Wednesday 10/30/19 @ 11:44 PM
β
339
kj
77
rpm
53
%
21
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 3:31 PM
321
kj
77
rpm
51
%
20
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
45
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
300 π₯
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
501
kj
Wednesday 1/6/21
β
662
kj
Monday 1/25/21
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
505
kj
Tuesday 5/24/22
β
584
kj
Friday 6/24/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
464
kj
Thursday 7/4/19
kj
Wednesday 3/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
492
kj
Monday 11/22/21
β
542
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
449
kj
Wednesday 6/2/21
β
539
kj
Friday 10/22/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
479
kj
Wednesday 7/28/21
β
614
kj
Friday 10/8/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
464
kj
Tuesday 8/10/21
β
592
kj
Thursday 9/30/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
659
kj
Sunday 1/10/21
β
805
kj
Tuesday 7/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
686
kj
Saturday 8/15/20
β
866
kj
Friday 9/25/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
339
kj
Wednesday 10/30/19
321
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts