Shake and Bake
Workouts
Sunday 1/16/22 @ 2:58 PM
226kj
85rpm
39%
17mph
Friday 2/18/22 @ 10:40 PM
✅
371kj
78rpm
49%
21mph
Thursday 12/17/20 @ 5:28 PM
373kj
84rpm
42%
18mph
Monday 12/2/19 @ 11:46 PM
✅
812kj
80rpm
60%
25mph
Saturday 1/18/20 @ 5:53 PM
496kj
79rpm
42%
18mph
Saturday 1/18/20 @ 5:57 PM
✅
959kj
67rpm
64%
22mph
Saturday 5/2/20 @ 3:51 PM
527kj
84rpm
41%
18mph
Wednesday 9/30/20 @ 10:57 PM
✅
1009kj
76rpm
58%
23mph
Sunday 2/23/20 @ 5:50 PM
490kj
85rpm
40%
18mph
Sunday 12/1/19 @ 3:23 PM
✅
1085kj
77rpm
61%
24mph
Tuesday 10/8/19 @ 4:46 PM
261kj
88rpm
41%
18mph
Thursday 5/9/19 @ 3:25 PM
✅
478kj
79rpm
57%
23mph
Saturday 8/11/18 @ 4:38 PM
473kj
83rpm
42%
18mph
Saturday 4/6/19 @ 12:31 PM
✅
1161kj
81rpm
62%
25mph
Sunday 12/23/18 @ 5:38 PM
736kj
72rpm
52%
20mph
Sunday 12/23/18 @ 5:41 PM
✅
1613kj
71rpm
71%
27mph
Tuesday 10/16/18 @ 2:49 PM
235kj
83rpm
50%
21mph
Monday 4/17/17 @ 11:7 PM
✅
428kj
87rpm
62%
27mph
Tuesday 7/7/15 @ 9:21 PM
✅
806kj
78rpm
62%
25mph
Tuesday 7/7/15 @ 9:25 PM
761kj
77rpm
63%
24mph
Workouts
226
kj
Sunday 1/16/22
373
kj
Thursday 12/17/20
496
kj
Saturday 1/18/20
473
kj
Saturday 8/11/18
761
kj
Tuesday 7/7/15