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Shake and Bake
sarah_wth_an_h
Bstn, MA to Dnvr,CO
132 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
4
Beat sarah_wth_an_h
Workouts
Previous Workouts
Next Workouts
Friday 10/28/22 @ 11:32 PM
✅
252
kj
72
rpm
56
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 1/19/22 @ 7:50 PM
173
kj
80
rpm
45
%
19
mph
Friday 9/16/22 @ 3:55 PM
✅
221
kj
68
rpm
47
%
17
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
Saturday 12/23/23 @ 9:17 PM
97
kj
74
rpm
31
%
12
mph
Monday 6/20/22 @ 7:13 PM
✅
364
kj
72
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/10/23 @ 5:15 PM
265
kj
83
rpm
37
%
16
mph
Friday 10/14/22 @ 9:27 PM
✅
273
kj
70
rpm
50
%
19
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
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Share
Sunday 10/9/22 @ 5:47 PM
174
kj
84
rpm
36
%
16
mph
Monday 6/20/22 @ 6:43 PM
✅
226
kj
74
rpm
44
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 2:9 PM
225
kj
87
rpm
40
%
18
mph
Thursday 1/13/22 @ 1:34 AM
✅
350
kj
75
rpm
45
%
18
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Thursday 11/25/21 @ 5:49 PM
305
kj
85
rpm
39
%
17
mph
Wednesday 4/28/21 @ 7:16 PM
✅
401
kj
70
rpm
50
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/21/21 @ 5:45 PM
317
kj
78
rpm
42
%
17
mph
Sunday 4/25/21 @ 2:34 PM
✅
397
kj
78
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/21/20 @ 9:30 PM
347
kj
84
rpm
41
%
18
mph
Wednesday 2/10/21 @ 9:43 PM
✅
393
kj
76
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/18/20 @ 5:28 PM
356
kj
81
rpm
43
%
18
mph
Saturday 1/9/21 @ 4:0 PM
✅
525
kj
73
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 3:59 PM
477
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
sarah_wth_an_h
Bstn, MA to Dnvr,CO
132 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
4
Beat sarah_wth_an_h
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
252
kj
Friday 10/28/22
173
kj
Wednesday 1/19/22
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
221
kj
Friday 9/16/22
97
kj
Saturday 12/23/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
364
kj
Monday 6/20/22
265
kj
Friday 3/10/23
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
273
kj
Friday 10/14/22
174
kj
Sunday 10/9/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
226
kj
Monday 6/20/22
225
kj
Monday 9/23/19
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
350
kj
Thursday 1/13/22
305
kj
Thursday 11/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
401
kj
Wednesday 4/28/21
317
kj
Sunday 3/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
397
kj
Sunday 4/25/21
347
kj
Friday 2/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
393
kj
Wednesday 2/10/21
356
kj
Tuesday 8/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Saturday 1/9/21
477
kj
Saturday 9/5/20
Previous Workouts
Next Workouts