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Shake and Bake
sand_man_
NoVa (Vienna, VA)
25
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
104 🔥
Beat sand_man_
Workouts
Previous Workouts
Friday 6/26/20 @ 11:24 AM
✅
369
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/13/21 @ 7:30 PM
344
kj
83
rpm
41
%
18
mph
Saturday 7/2/22 @ 3:48 PM
318
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/12/23 @ 4:23 PM
✅
334
kj
85
rpm
40
%
18
mph
Saturday 10/31/20 @ 2:40 PM
✅
234
kj
90
rpm
39
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/21/23 @ 6:48 PM
232
kj
87
rpm
40
%
18
mph
Sunday 5/30/21 @ 2:37 PM
270
kj
86
rpm
27
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 11:50 PM
✅
355
kj
88
rpm
39
%
17
mph
Saturday 1/8/22 @ 3:31 PM
307
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 5:4 PM
✅
316
kj
88
rpm
39
%
17
mph
Wednesday 11/18/20 @ 5:48 PM
346
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/14/21 @ 11:53 PM
✅
357
kj
80
rpm
44
%
18
mph
Tuesday 5/4/21 @ 11:48 AM
328
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 11:44 PM
✅
375
kj
87
rpm
41
%
18
mph
Monday 9/28/20 @ 6:32 PM
292
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 12:4 AM
✅
376
kj
88
rpm
40
%
18
mph
Friday 5/22/20 @ 8:29 PM
✅
229
kj
80
rpm
42
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Sunday 4/19/20 @ 7:0 PM
192
kj
81
rpm
39
%
16
mph
Previous Workouts
sand_man_
NoVa (Vienna, VA)
25
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
104 🔥
Beat sand_man_
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
369
kj
Friday 6/26/20
344
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Saturday 7/2/22
✅
334
kj
Sunday 3/12/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
234
kj
Saturday 10/31/20
232
kj
Saturday 1/21/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
270
kj
Sunday 5/30/21
✅
355
kj
Tuesday 5/25/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
307
kj
Saturday 1/8/22
✅
316
kj
Sunday 1/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
346
kj
Wednesday 11/18/20
✅
357
kj
Monday 6/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Tuesday 5/4/21
✅
375
kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Monday 9/28/20
✅
376
kj
Wednesday 9/30/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
229
kj
Friday 5/22/20
192
kj
Sunday 4/19/20
Previous Workouts