Shake and Bake
Workouts
Wednesday 11/3/21 @ 11:17 AM
✅
422kj
88rpm
42%
19mph
Wednesday 11/3/21 @ 9:54 PM
397kj
83rpm
42%
18mph
Wednesday 8/5/20 @ 11:54 AM
✅
434kj
96rpm
40%
19mph
Monday 7/26/21 @ 9:54 AM
423kj
92rpm
41%
19mph
Monday 8/23/21 @ 11:20 AM
✅
411kj
92rpm
41%
19mph
Monday 8/23/21 @ 10:20 PM
380kj
80rpm
44%
18mph
Saturday 1/9/21 @ 12:57 PM
✅
585kj
92rpm
42%
20mph
Saturday 5/15/21 @ 12:9 PM
530kj
96rpm
40%
19mph
Friday 11/27/20 @ 12:4 PM
✅
257kj
88rpm
42%
19mph
Sunday 5/2/21 @ 11:9 AM
241kj
86rpm
41%
18mph
Saturday 1/23/21 @ 12:13 PM
✅
572kj
91rpm
42%
20mph
Saturday 1/23/21 @ 5:22 PM
456kj
93rpm
38%
18mph
Thursday 9/17/20 @ 11:29 AM
✅
435kj
92rpm
42%
20mph
Thursday 8/6/20 @ 10:29 AM
429kj
83rpm
45%
19mph
Saturday 6/6/20 @ 10:53 AM
✅
531kj
89rpm
42%
19mph
Thursday 6/4/20 @ 10:39 AM
499kj
84rpm
43%
18mph
Tuesday 5/26/20 @ 11:13 AM
✅
280kj
93rpm
41%
19mph
Sunday 3/29/20 @ 1:57 PM
244kj
84rpm
42%
18mph
Thursday 4/16/20 @ 10:58 AM
354kj
87rpm
40%
18mph
Monday 5/4/20 @ 10:33 AM
✅
383kj
82rpm
44%
19mph
Workouts
380
kj
Monday 8/23/21
530
kj
Saturday 5/15/21
241
kj
Sunday 5/2/21
456
kj
Saturday 1/23/21
429
kj
Thursday 8/6/20
499
kj
Thursday 6/4/20