Shake and Bake
Workouts
Thursday 2/3/22 @ 12:21 PM
405kj
89rpm
38%
19mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Thursday 5/27/21 @ 11:20 AM
402kj
93rpm
40%
19mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Friday 12/25/20 @ 11:58 AM
398kj
94rpm
40%
19mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 5/21/20 @ 10:54 AM
414kj
86rpm
42%
18mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Saturday 1/2/21 @ 12:23 PM
267kj
91rpm
41%
19mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Thursday 9/10/20 @ 10:54 AM
420kj
93rpm
42%
19mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 7/20/20 @ 10:34 AM
449kj
90rpm
43%
20mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 10/5/20 @ 11:7 AM
403kj
92rpm
38%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 7/13/20 @ 10:58 AM
424kj
97rpm
39%
19mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Tuesday 2/11/20 @ 12:1 PM
43kj
78rpm
34%
14mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Workouts
405
kj
Thursday 2/3/22
402
kj
Thursday 5/27/21
398
kj
Friday 12/25/20
267
kj
Saturday 1/2/21
420
kj
Thursday 9/10/20
403
kj
Monday 10/5/20