Shake and Bake
Workouts
Saturday 8/19/23 @ 3:6 AM
263kj
87rpm
35%
16mph
Wednesday 9/29/21 @ 10:28 AM
✅
320kj
87rpm
39%
17mph
Monday 5/4/20 @ 9:35 PM
264kj
83rpm
37%
16mph
Wednesday 3/4/20 @ 11:16 AM
✅
309kj
83rpm
40%
17mph
Sunday 12/6/20 @ 1:26 AM
371kj
81rpm
37%
16mph
Wednesday 12/9/20 @ 11:27 AM
✅
450kj
84rpm
41%
18mph
Monday 12/20/21 @ 7:38 PM
186kj
74rpm
42%
16mph
Saturday 3/19/22 @ 12:21 AM
✅
199kj
76rpm
45%
17mph
Sunday 10/24/21 @ 6:17 PM
237kj
85rpm
35%
16mph
Friday 7/2/21 @ 10:27 AM
✅
341kj
88rpm
40%
18mph
Saturday 11/14/20 @ 2:1 AM
276kj
81rpm
38%
16mph
Friday 10/9/20 @ 11:3 AM
✅
339kj
85rpm
40%
18mph
Friday 5/14/21 @ 1:28 AM
296kj
82rpm
39%
17mph
Monday 12/14/20 @ 11:39 AM
✅
308kj
84rpm
39%
17mph
Thursday 1/30/20 @ 1:7 AM
165kj
76rpm
39%
15mph
Friday 1/15/21 @ 12:27 PM
✅
236kj
79rpm
44%
18mph
Monday 12/14/20 @ 6:49 PM
✅
198kj
78rpm
48%
20mph
Wednesday 2/19/20 @ 11:43 AM
158kj
80rpm
43%
18mph
Friday 7/24/20 @ 2:17 AM
✅
189kj
75rpm
48%
20mph
Sunday 3/15/20 @ 5:31 PM
149kj
80rpm
42%
18mph
Workouts
263
kj
Saturday 8/19/23
371
kj
Sunday 12/6/20
276
kj
Saturday 11/14/20
296
kj
Friday 5/14/21