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Shake and Bake
pzp_4_me
Pacific NW
0
Beat angieverb
VS
angieverb
178 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Sunday 12/6/20 @ 1:26 AM
371
kj
81
rpm
37
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Monday 3/16/20 @ 10:56 AM
✅
1012
kj
89
rpm
54
%
24
mph
Saturday 8/19/23 @ 3:6 AM
263
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 3/23/20 @ 10:5 AM
✅
733
kj
91
rpm
52
%
24
mph
Sunday 10/24/21 @ 6:17 PM
237
kj
85
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 10/24/21 @ 10:9 AM
✅
730
kj
90
rpm
53
%
24
mph
Wednesday 8/2/23 @ 2:53 AM
356
kj
86
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/24/23 @ 9:28 AM
✅
954
kj
86
rpm
54
%
24
mph
Friday 1/27/23 @ 2:36 AM
222
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
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Saturday 12/24/22 @ 12:26 PM
✅
704
kj
87
rpm
53
%
24
mph
Sunday 7/23/23 @ 3:23 AM
246
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Monday 6/19/23 @ 9:56 AM
✅
666
kj
86
rpm
52
%
23
mph
Friday 1/29/21 @ 1:56 AM
312
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 10:0 AM
✅
744
kj
94
rpm
52
%
24
mph
Saturday 10/30/21 @ 4:16 PM
248
kj
91
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/9/21 @ 11:41 AM
✅
719
kj
90
rpm
53
%
24
mph
Friday 6/12/20 @ 4:14 AM
297
kj
88
rpm
37
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Wednesday 2/19/20 @ 11:47 AM
✅
745
kj
91
rpm
53
%
24
mph
Thursday 1/30/20 @ 1:7 AM
165
kj
76
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 1/30/20 @ 2:3 PM
✅
488
kj
91
rpm
52
%
24
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
0
Beat angieverb
VS
angieverb
178 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
371
kj
Sunday 12/6/20
✅
1012
kj
Monday 3/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Saturday 8/19/23
✅
733
kj
Monday 3/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
237
kj
Sunday 10/24/21
✅
730
kj
Sunday 10/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
356
kj
Wednesday 8/2/23
✅
954
kj
Tuesday 10/24/23
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
222
kj
Friday 1/27/23
✅
704
kj
Saturday 12/24/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
246
kj
Sunday 7/23/23
✅
666
kj
Monday 6/19/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Friday 1/29/21
✅
744
kj
Tuesday 10/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
248
kj
Saturday 10/30/21
✅
719
kj
Tuesday 2/9/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
297
kj
Friday 6/12/20
✅
745
kj
Wednesday 2/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
165
kj
Thursday 1/30/20
✅
488
kj
Thursday 1/30/20
Previous Workouts
Next Workouts