Shake and Bake
Workouts
Thursday 10/12/23 @ 11:27 PM
✅
375kj
83rpm
41%
18mph
Monday 3/2/20 @ 6:10 PM
354kj
84rpm
41%
18mph
Monday 8/28/23 @ 9:40 PM
✅
379kj
83rpm
42%
18mph
Sunday 6/21/20 @ 7:9 PM
376kj
88rpm
41%
18mph
Wednesday 7/27/22 @ 9:53 PM
✅
358kj
86rpm
41%
18mph
Sunday 3/12/23 @ 4:9 PM
356kj
77rpm
43%
17mph
Saturday 2/18/23 @ 5:21 PM
489kj
85rpm
41%
18mph
Wednesday 11/25/20 @ 7:28 PM
✅
558kj
84rpm
44%
19mph
Monday 8/23/21 @ 10:23 PM
200kj
93rpm
36%
17mph
Friday 2/12/21 @ 10:16 PM
✅
231kj
91rpm
39%
18mph
Tuesday 4/19/22 @ 9:47 PM
454kj
87rpm
39%
17mph
Tuesday 12/8/20 @ 7:18 PM
✅
499kj
85rpm
39%
17mph
Saturday 6/12/21 @ 2:47 PM
209kj
89rpm
45%
20mph
Monday 3/16/20 @ 6:42 PM
✅
226kj
85rpm
48%
21mph
Saturday 5/15/21 @ 2:28 PM
416kj
90rpm
38%
17mph
Saturday 1/9/21 @ 4:4 PM
✅
588kj
85rpm
45%
20mph
Thursday 1/28/21 @ 2:10 AM
289kj
89rpm
37%
17mph
Saturday 1/30/21 @ 2:9 PM
✅
442kj
91rpm
43%
20mph
Sunday 11/15/20 @ 3:33 PM
156kj
88rpm
40%
18mph
Thursday 2/13/20 @ 8:32 PM
✅
212kj
78rpm
49%
20mph
Workouts
376
kj
Sunday 6/21/20
356
kj
Sunday 3/12/23
489
kj
Saturday 2/18/23
200
kj
Monday 8/23/21
454
kj
Tuesday 4/19/22
416
kj
Saturday 5/15/21
289
kj
Thursday 1/28/21