Shake and Bake
Workouts
Monday 4/11/22 @ 10:5 PM
342kj
88rpm
39%
17mph
Monday 4/11/22 @ 11:11 AM
✅
402kj
92rpm
40%
19mph
Sunday 11/6/22 @ 4:52 PM
352kj
86rpm
40%
18mph
Saturday 10/29/22 @ 3:35 PM
✅
398kj
89rpm
42%
19mph
Monday 9/5/22 @ 4:1 PM
383kj
87rpm
42%
19mph
Tuesday 9/6/22 @ 7:39 PM
✅
407kj
87rpm
42%
19mph
Saturday 8/13/22 @ 4:14 PM
601kj
85rpm
41%
18mph
Sunday 8/21/22 @ 1:4 PM
✅
653kj
85rpm
43%
19mph
Monday 1/3/22 @ 11:43 PM
329kj
86rpm
40%
18mph
Sunday 1/9/22 @ 5:38 PM
✅
380kj
86rpm
42%
19mph
Wednesday 4/28/21 @ 9:47 PM
313kj
90rpm
38%
17mph
Wednesday 10/20/21 @ 1:31 PM
✅
404kj
87rpm
42%
19mph
Sunday 8/1/21 @ 3:16 PM
351kj
86rpm
40%
18mph
Monday 8/2/21 @ 1:53 PM
✅
396kj
89rpm
40%
19mph
Monday 6/7/21 @ 9:46 PM
309kj
88rpm
38%
17mph
Sunday 6/6/21 @ 12:59 PM
✅
396kj
90rpm
41%
19mph
Wednesday 2/17/21 @ 7:45 PM
432kj
88rpm
39%
17mph
Sunday 2/2/20 @ 4:0 PM
✅
537kj
89rpm
42%
19mph
Wednesday 11/25/20 @ 1:19 AM
164kj
88rpm
35%
16mph
Friday 3/27/20 @ 4:8 PM
✅
243kj
92rpm
40%
18mph
Workouts
352
kj
Sunday 11/6/22
601
kj
Saturday 8/13/22
329
kj
Monday 1/3/22
313
kj
Wednesday 4/28/21
309
kj
Monday 6/7/21
164
kj
Wednesday 11/25/20