Shake and Bake
Workouts
Wednesday 6/29/22 @ 10:21 PM
371kj
87rpm
41%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 11/6/23 @ 10:54 PM
238kj
84rpm
40%
18mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Monday 5/30/22 @ 3:23 PM
365kj
86rpm
41%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Friday 7/2/21 @ 2:5 PM
209kj
91rpm
37%
17mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 4/12/23 @ 10:12 PM
374kj
82rpm
42%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 3/6/21 @ 2:23 PM
601kj
86rpm
38%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 6/22/22 @ 9:40 PM
349kj
86rpm
41%
18mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Monday 4/4/22 @ 11:43 PM
345kj
88rpm
40%
18mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Wednesday 6/23/21 @ 10:12 PM
325kj
90rpm
38%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Sunday 1/17/21 @ 11:21 PM
296kj
89rpm
37%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Workouts
209
kj
Friday 7/2/21
601
kj
Saturday 3/6/21
349
kj
Wednesday 6/22/22
345
kj
Monday 4/4/22
325
kj
Wednesday 6/23/21
296
kj
Sunday 1/17/21