Shake and Bake
Workouts
Wednesday 12/22/21 @ 1:2 PM
78kj
83rpm
42%
18mph
Friday 10/22/21 @ 5:44 PM
✅
95kj
80rpm
46%
20mph
Tuesday 8/30/22 @ 1:33 PM
64kj
80rpm
40%
17mph
Saturday 8/13/22 @ 1:23 PM
✅
83kj
81rpm
43%
19mph
Thursday 6/30/22 @ 11:32 AM
252kj
71rpm
50%
19mph
Thursday 7/7/22 @ 12:53 PM
✅
315kj
71rpm
54%
20mph
Saturday 2/12/22 @ 12:47 PM
63kj
72rpm
41%
15mph
Wednesday 2/16/22 @ 12:1 PM
✅
89kj
75rpm
48%
19mph
Monday 8/30/21 @ 3:27 PM
203kj
84rpm
46%
20mph
Monday 8/30/21 @ 11:12 PM
✅
222kj
69rpm
56%
21mph
Thursday 6/24/21 @ 11:49 AM
67kj
88rpm
38%
17mph
Monday 6/28/21 @ 12:40 PM
✅
96kj
88rpm
44%
20mph
Thursday 8/13/20 @ 12:44 PM
160kj
72rpm
45%
17mph
Tuesday 5/4/21 @ 11:45 AM
✅
241kj
75rpm
55%
21mph
Sunday 4/18/21 @ 8:15 PM
✅
264kj
82rpm
44%
19mph
Tuesday 3/9/21 @ 3:34 PM
256kj
68rpm
51%
19mph
Tuesday 9/1/20 @ 12:44 PM
182kj
79rpm
46%
19mph
Sunday 11/15/20 @ 5:58 PM
✅
231kj
0rpm
56%
21mph
Monday 3/23/20 @ 12:31 PM
341kj
75rpm
44%
17mph
Thursday 4/23/20 @ 4:44 PM
✅
500kj
64rpm
59%
21mph
Workouts
252
kj
Thursday 6/30/22