Shake and Bake
Workouts
Sunday 1/7/24 @ 12:37 PM
210kj
61rpm
48%
17mph
Saturday 12/23/23 @ 12:17 PM
✅
337kj
73rpm
53%
21mph
Tuesday 1/2/24 @ 12:54 PM
210kj
61rpm
49%
17mph
Friday 12/29/23 @ 5:1 PM
✅
307kj
75rpm
50%
20mph
Tuesday 9/19/23 @ 11:52 AM
156kj
52rpm
56%
17mph
Friday 8/25/23 @ 10:58 AM
✅
203kj
71rpm
52%
20mph
Wednesday 2/8/23 @ 12:56 PM
301kj
67rpm
53%
19mph
Tuesday 3/14/23 @ 10:31 AM
✅
308kj
77rpm
49%
20mph
Wednesday 11/2/22 @ 10:15 AM
✅
351kj
52rpm
57%
17mph
Monday 12/5/22 @ 1:13 PM
335kj
61rpm
49%
16mph
Tuesday 7/26/22 @ 11:51 AM
193kj
66rpm
55%
19mph
Tuesday 7/26/22 @ 12:25 PM
✅
200kj
74rpm
51%
20mph
Tuesday 6/21/22 @ 11:50 AM
✅
182kj
68rpm
51%
19mph
Friday 6/10/22 @ 10:46 AM
140kj
71rpm
45%
17mph
Thursday 9/23/21 @ 11:52 PM
297kj
70rpm
51%
19mph
Friday 9/24/21 @ 11:29 AM
✅
314kj
75rpm
51%
20mph
Thursday 7/15/21 @ 12:40 PM
270kj
70rpm
49%
19mph
Saturday 7/17/21 @ 12:17 PM
✅
314kj
75rpm
51%
20mph
Wednesday 8/5/20 @ 8:32 PM
✅
310kj
79rpm
49%
20mph
Tuesday 6/9/20 @ 9:41 AM
299kj
83rpm
46%
20mph
Workouts
210
kj
Tuesday 1/2/24
335
kj
Monday 12/5/22