Shake and Bake
VS
Workouts
Saturday 2/13/21 @ 4:47 PM
✅
351kj
82rpm
42%
18mph
Tuesday 8/1/23 @ 6:25 PM
349kj
83rpm
41%
18mph
Saturday 7/15/23 @ 5:33 PM
✅
200kj
72rpm
42%
16mph
Wednesday 5/31/23 @ 11:41 AM
190kj
85rpm
37%
16mph
Monday 6/22/20 @ 9:48 PM
✅
361kj
88rpm
40%
18mph
Saturday 2/18/23 @ 2:43 PM
329kj
88rpm
38%
17mph
Saturday 11/19/22 @ 6:50 PM
193kj
86rpm
37%
17mph
Thursday 2/10/22 @ 12:13 AM
✅
197kj
86rpm
38%
17mph
Saturday 11/12/22 @ 7:14 PM
194kj
85rpm
38%
17mph
Monday 11/7/22 @ 10:14 PM
✅
204kj
86rpm
38%
17mph
Friday 4/22/22 @ 9:48 PM
✅
222kj
82rpm
41%
17mph
Friday 4/22/22 @ 10:59 AM
193kj
85rpm
38%
16mph
Wednesday 11/18/20 @ 10:55 PM
✅
362kj
81rpm
43%
18mph
Wednesday 11/17/21 @ 11:24 AM
296kj
84rpm
39%
17mph
Monday 11/9/20 @ 10:35 PM
✅
356kj
86rpm
41%
18mph
Sunday 8/29/21 @ 4:51 PM
305kj
86rpm
39%
17mph
Tuesday 5/25/21 @ 4:29 PM
✅
47kj
86rpm
33%
15mph
Saturday 2/20/21 @ 7:38 PM
41kj
86rpm
31%
14mph
Sunday 1/3/21 @ 4:17 PM
80kj
85rpm
31%
14mph
Friday 1/8/21 @ 6:41 PM
✅
114kj
87rpm
36%
16mph
ma_canefan
Wrentham MA
77
🔥
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
53
Workouts
349
kj
Tuesday 8/1/23
190
kj
Wednesday 5/31/23
193
kj
Saturday 11/19/22
194
kj
Saturday 11/12/22
296
kj
Wednesday 11/17/21
305
kj
Sunday 8/29/21