Shake and Bake
Workouts
Tuesday 5/14/24 @ 10:16 AM
138kj
59rpm
41%
14mph
Tuesday 5/14/24 @ 10:17 AM
✅
201kj
79rpm
40%
17mph
Monday 4/8/24 @ 10:17 AM
162kj
69rpm
41%
15mph
Monday 4/8/24 @ 10:17 AM
✅
221kj
73rpm
45%
17mph
Tuesday 3/12/24 @ 10:16 AM
165kj
68rpm
42%
16mph
Tuesday 3/12/24 @ 10:17 AM
✅
230kj
75rpm
45%
18mph
Thursday 3/7/24 @ 11:19 AM
164kj
68rpm
42%
16mph
Tuesday 2/20/24 @ 12:15 PM
✅
220kj
73rpm
45%
17mph
Friday 2/16/24 @ 11:18 AM
154kj
66rpm
41%
15mph
Friday 2/16/24 @ 11:19 AM
✅
206kj
74rpm
43%
17mph
Friday 12/15/23 @ 11:17 AM
138kj
60rpm
42%
14mph
Friday 12/15/23 @ 11:18 AM
✅
200kj
69rpm
44%
16mph
Friday 12/8/23 @ 11:17 AM
153kj
64rpm
42%
15mph
Friday 12/8/23 @ 11:19 AM
✅
199kj
75rpm
43%
17mph
Tuesday 1/24/23 @ 11:12 AM
167kj
66rpm
43%
16mph
Monday 1/23/23 @ 10:56 PM
✅
245kj
75rpm
46%
18mph
Wednesday 7/27/22 @ 10:35 AM
165kj
72rpm
41%
16mph
Thursday 2/3/22 @ 11:54 AM
✅
221kj
78rpm
43%
17mph
Thursday 12/23/21 @ 12:3 PM
173kj
71rpm
42%
16mph
Thursday 12/23/21 @ 12:3 PM
✅
208kj
72rpm
45%
17mph
Workouts
138
kj
Tuesday 5/14/24
138
kj
Friday 12/15/23