Shake and Bake
Workouts
Saturday 12/2/23 @ 3:55 PM
587kj
84rpm
46%
19mph
Saturday 1/18/20 @ 5:53 PM
✅
653kj
85rpm
47%
20mph
Wednesday 2/22/23 @ 4:13 PM
430kj
81rpm
46%
20mph
Tuesday 7/28/20 @ 12:27 AM
✅
527kj
83rpm
49%
21mph
Thursday 1/23/20 @ 3:49 PM
✅
456kj
84rpm
46%
20mph
Sunday 1/26/20 @ 2:32 AM
419kj
82rpm
45%
19mph
Monday 3/23/20 @ 2:13 PM
437kj
89rpm
43%
20mph
Sunday 3/22/20 @ 2:14 AM
✅
472kj
84rpm
47%
20mph
Tuesday 10/29/19 @ 4:58 PM
476kj
83rpm
48%
20mph
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Thursday 6/27/19 @ 3:1 PM
491kj
86rpm
46%
20mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Thursday 2/6/20 @ 6:5 PM
438kj
88rpm
43%
19mph
Sunday 2/9/20 @ 2:57 AM
✅
473kj
84rpm
47%
20mph
Monday 12/9/19 @ 7:11 PM
455kj
86rpm
45%
20mph
Thursday 12/12/19 @ 2:45 AM
✅
482kj
83rpm
48%
20mph
Friday 5/17/19 @ 10:41 PM
320kj
90rpm
45%
20mph
Saturday 10/12/19 @ 2:56 AM
✅
332kj
82rpm
49%
21mph
Friday 6/7/19 @ 1:37 PM
✅
646kj
85rpm
47%
20mph
Sunday 6/2/19 @ 1:42 AM
601kj
81rpm
47%
20mph
Workouts
587
kj
Saturday 12/2/23
430
kj
Wednesday 2/22/23
419
kj
Sunday 1/26/20
437
kj
Monday 3/23/20
476
kj
Tuesday 10/29/19
601
kj
Sunday 6/2/19