Shake and Bake
VS
Workouts
Monday 2/15/21 @ 4:48 PM
409kj
84rpm
42%
18mph
Tuesday 2/16/21 @ 10:26 PM
✅
445kj
89rpm
43%
19mph
Thursday 1/11/24 @ 4:12 PM
✅
433kj
84rpm
46%
20mph
Wednesday 1/17/24 @ 9:41 PM
415kj
88rpm
42%
19mph
Thursday 8/29/19 @ 3:6 PM
✅
481kj
88rpm
46%
20mph
Saturday 5/20/23 @ 2:30 PM
404kj
87rpm
42%
19mph
Saturday 1/21/23 @ 4:24 PM
424kj
80rpm
46%
19mph
Thursday 2/4/21 @ 10:43 PM
✅
448kj
84rpm
45%
20mph
Wednesday 10/26/22 @ 2:49 PM
✅
422kj
82rpm
45%
19mph
Saturday 10/22/22 @ 12:0 PM
407kj
86rpm
43%
19mph
Saturday 6/13/20 @ 3:34 PM
✅
293kj
83rpm
46%
20mph
Tuesday 2/2/21 @ 10:35 PM
281kj
86rpm
43%
19mph
Thursday 11/14/19 @ 3:57 PM
✅
627kj
87rpm
46%
20mph
Sunday 1/31/21 @ 6:18 PM
570kj
81rpm
46%
20mph
Monday 9/28/20 @ 1:29 PM
✅
568kj
82rpm
45%
19mph
Saturday 8/8/20 @ 11:56 AM
545kj
84rpm
44%
19mph
Sunday 3/29/20 @ 1:55 PM
✅
303kj
86rpm
45%
20mph
Sunday 3/29/20 @ 1:58 PM
284kj
87rpm
43%
19mph
Wednesday 8/7/19 @ 3:27 PM
318kj
80rpm
49%
20mph
Thursday 8/15/19 @ 3:53 PM
✅
335kj
80rpm
50%
21mph
lobo_steve
Mariposa, NM
104
🔥
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Workouts
415
kj
Wednesday 1/17/24
404
kj
Saturday 5/20/23
407
kj
Saturday 10/22/22
281
kj
Tuesday 2/2/21
570
kj
Sunday 1/31/21
545
kj
Saturday 8/8/20
318
kj
Wednesday 8/7/19