Shake and Bake
Workouts
Wednesday 1/19/22 @ 3:40 PM
✅
139kj
70rpm
45%
17mph
Wednesday 2/9/22 @ 9:39 PM
115kj
74rpm
41%
16mph
Saturday 12/18/21 @ 2:50 PM
✅
117kj
73rpm
46%
18mph
Wednesday 1/12/22 @ 9:13 PM
91kj
74rpm
41%
16mph
Wednesday 6/9/21 @ 1:39 PM
✅
163kj
73rpm
46%
18mph
Tuesday 6/8/21 @ 8:21 PM
129kj
78rpm
41%
17mph
Tuesday 3/2/21 @ 5:2 PM
✅
151kj
73rpm
45%
18mph
Wednesday 1/20/21 @ 9:39 PM
136kj
79rpm
42%
17mph
Wednesday 12/30/20 @ 5:25 PM
✅
246kj
76rpm
45%
18mph
Sunday 1/3/21 @ 2:29 PM
208kj
79rpm
42%
17mph
Monday 9/21/20 @ 4:0 PM
✅
102kj
35rpm
45%
9mph
Saturday 10/3/20 @ 1:49 PM
99kj
38rpm
43%
9mph
Thursday 3/19/20 @ 2:27 PM
✅
253kj
79rpm
45%
19mph
Thursday 3/19/20 @ 8:22 PM
186kj
77rpm
41%
16mph
Friday 3/6/20 @ 4:24 PM
✅
259kj
77rpm
46%
19mph
Monday 3/9/20 @ 8:55 PM
187kj
75rpm
42%
16mph
Tuesday 9/3/19 @ 2:25 PM
✅
254kj
74rpm
47%
19mph
Saturday 9/7/19 @ 12:25 PM
177kj
74rpm
41%
16mph
Monday 6/24/19 @ 9:23 PM
✅
376kj
76rpm
46%
18mph
Monday 6/24/19 @ 9:20 PM
286kj
73rpm
43%
16mph
Workouts
91
kj
Wednesday 1/12/22
99
kj
Saturday 10/3/20