Shake and Bake
Workouts
Tuesday 7/25/23 @ 9:31 AM
138kj
76rpm
42%
17mph
Monday 8/21/23 @ 12:59 AM
✅
155kj
77rpm
44%
18mph
Saturday 1/22/22 @ 11:36 AM
496kj
86rpm
41%
18mph
Friday 1/21/22 @ 9:55 PM
✅
517kj
76rpm
46%
19mph
Monday 5/31/21 @ 5:26 PM
329kj
84rpm
41%
18mph
Tuesday 10/19/21 @ 8:37 PM
✅
340kj
77rpm
44%
18mph
Friday 10/15/21 @ 9:2 AM
373kj
84rpm
42%
18mph
Saturday 5/1/21 @ 3:25 PM
✅
432kj
72rpm
51%
19mph
Wednesday 9/29/21 @ 9:2 AM
343kj
87rpm
39%
18mph
Tuesday 9/28/21 @ 5:46 PM
✅
372kj
74rpm
47%
18mph
Monday 9/20/21 @ 9:7 AM
✅
134kj
77rpm
42%
17mph
Tuesday 9/21/21 @ 3:51 PM
127kj
78rpm
41%
16mph
Saturday 4/11/20 @ 4:23 PM
796kj
88rpm
42%
19mph
Saturday 4/11/20 @ 4:2 PM
✅
882kj
84rpm
46%
20mph
Saturday 8/3/19 @ 4:10 PM
✅
417kj
82rpm
46%
19mph
Thursday 7/4/19 @ 4:53 PM
310kj
82rpm
41%
17mph
Monday 11/11/19 @ 9:56 AM
388kj
88rpm
41%
18mph
Monday 11/11/19 @ 8:16 PM
✅
414kj
79rpm
47%
19mph
Thursday 10/31/19 @ 8:59 AM
264kj
82rpm
45%
19mph
Wednesday 10/30/19 @ 3:23 PM
✅
279kj
82rpm
46%
19mph
Workouts
138
kj
Tuesday 7/25/23
496
kj
Saturday 1/22/22
329
kj
Monday 5/31/21
343
kj
Wednesday 9/29/21
796
kj
Saturday 4/11/20
310
kj
Thursday 7/4/19
264
kj
Thursday 10/31/19