Shake and Bake
Workouts
Sunday 9/26/21 @ 7:43 PM
✅
372kj
90rpm
40%
18mph
Sunday 9/26/21 @ 5:29 PM
342kj
83rpm
41%
18mph
Monday 10/7/19 @ 9:8 AM
✅
243kj
90rpm
40%
18mph
Thursday 2/6/20 @ 10:42 AM
221kj
80rpm
41%
17mph
Sunday 12/29/19 @ 11:47 AM
✅
256kj
88rpm
41%
18mph
Thursday 2/13/20 @ 11:2 AM
232kj
85rpm
40%
18mph
Saturday 1/18/20 @ 5:54 PM
✅
503kj
84rpm
42%
18mph
Wednesday 7/15/20 @ 9:52 AM
470kj
77rpm
42%
17mph
Sunday 3/1/20 @ 5:50 PM
✅
382kj
86rpm
43%
19mph
Tuesday 5/19/20 @ 10:46 AM
350kj
80rpm
43%
18mph
Wednesday 11/11/20 @ 9:59 AM
✅
366kj
83rpm
42%
18mph
Saturday 10/17/20 @ 10:46 AM
328kj
80rpm
42%
17mph
Wednesday 4/29/20 @ 9:10 AM
✅
373kj
87rpm
41%
18mph
Thursday 6/27/19 @ 9:53 AM
363kj
82rpm
42%
18mph
Wednesday 2/5/20 @ 10:1 AM
✅
362kj
87rpm
40%
18mph
Friday 1/10/20 @ 6:24 PM
340kj
79rpm
42%
17mph
Monday 1/20/20 @ 9:59 AM
✅
383kj
87rpm
42%
19mph
Thursday 1/16/20 @ 7:14 PM
332kj
80rpm
42%
18mph
Friday 7/19/19 @ 9:18 AM
214kj
84rpm
40%
17mph
Monday 1/6/20 @ 4:29 PM
✅
225kj
80rpm
41%
17mph
Workouts
342
kj
Sunday 9/26/21
470
kj
Wednesday 7/15/20
350
kj
Tuesday 5/19/20
328
kj
Saturday 10/17/20
332
kj
Thursday 1/16/20