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Shake and Bake
knitgrrrl
VT
127 🔥
Beat 1stpelothenvino
VS
1stpelothenvino
FL
0
Beat knitgrrrl
Workouts
Previous Workouts
Wednesday 11/18/20 @ 10:5 AM
✅
367
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 11:0 PM
299
kj
85
rpm
38
%
17
mph
Thursday 10/3/19 @ 2:32 PM
✅
514
kj
89
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 3:4 PM
404
kj
88
rpm
37
%
17
mph
Monday 6/15/20 @ 9:5 AM
✅
377
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 8:6 PM
309
kj
88
rpm
38
%
17
mph
Monday 4/6/20 @ 9:7 AM
✅
391
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 8:24 PM
253
kj
85
rpm
36
%
16
mph
Tuesday 10/22/19 @ 9:8 AM
✅
241
kj
85
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/20/20 @ 11:50 PM
159
kj
86
rpm
35
%
15
mph
Wednesday 2/12/20 @ 10:4 AM
✅
378
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 1:10 AM
205
kj
87
rpm
32
%
14
mph
Monday 2/3/20 @ 9:58 AM
✅
381
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 8:56 PM
221
kj
84
rpm
34
%
15
mph
Previous Workouts
knitgrrrl
VT
127 🔥
Beat 1stpelothenvino
VS
1stpelothenvino
FL
0
Beat knitgrrrl
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
367
kj
Wednesday 11/18/20
299
kj
Wednesday 11/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
514
kj
Thursday 10/3/19
404
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Monday 6/15/20
309
kj
Thursday 6/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Monday 4/6/20
253
kj
Monday 4/6/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
241
kj
Tuesday 10/22/19
159
kj
Thursday 2/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Wednesday 2/12/20
205
kj
Thursday 2/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Monday 2/3/20
221
kj
Monday 2/3/20
Previous Workouts