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Shake and Bake
killer__miller
FATβοΈSTSβοΈPDX
12
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
400 π₯
Beat killer__miller
Workouts
Previous Workouts
Next Workouts
Tuesday 11/7/23 @ 2:13 AM
126
kj
89
rpm
29
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 6/5/23 @ 1:59 PM
β
292
kj
83
rpm
45
%
19
mph
Thursday 12/29/22 @ 7:46 PM
101
kj
68
rpm
40
%
15
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 1/8/23 @ 7:6 PM
β
185
kj
73
rpm
49
%
19
mph
Saturday 5/2/20 @ 9:56 PM
263
kj
84
rpm
37
%
16
mph
45 min Climb Ride
Christine D'Ercole
View Class
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Thursday 2/3/22 @ 8:55 PM
β
390
kj
65
rpm
54
%
18
mph
Thursday 11/4/21 @ 1:39 AM
148
kj
77
rpm
36
%
15
mph
30 min 2000s Ride
Christine D'Ercole
View Class
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Wednesday 11/3/21 @ 8:57 PM
β
304
kj
76
rpm
50
%
20
mph
Tuesday 10/19/21 @ 12:31 AM
145
kj
86
rpm
33
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 9/27/21 @ 7:56 PM
β
339
kj
89
rpm
47
%
21
mph
Thursday 4/22/21 @ 1:16 AM
231
kj
86
rpm
34
%
15
mph
45 min New Wave Ride
Christine D'Ercole
View Class
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Monday 9/28/20 @ 10:3 PM
β
562
kj
80
rpm
52
%
22
mph
Sunday 1/17/21 @ 3:25 AM
108
kj
83
rpm
36
%
15
mph
20 min 90s Ride
Christine D'Ercole
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Thursday 1/14/21 @ 9:55 PM
β
219
kj
89
rpm
46
%
21
mph
Wednesday 9/2/20 @ 6:32 PM
106
kj
79
rpm
37
%
15
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 9/12/20 @ 2:17 PM
β
183
kj
97
rpm
40
%
19
mph
Friday 8/7/20 @ 5:31 PM
95
kj
78
rpm
36
%
14
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 6/23/20 @ 9:33 PM
β
155
kj
81
rpm
43
%
18
mph
Monday 3/23/20 @ 10:38 PM
91
kj
89
rpm
29
%
14
mph
20 min Tabata Ride
Christine D'Ercole
View Class
Share
Monday 10/7/19 @ 8:45 PM
β
218
kj
94
rpm
44
%
20
mph
Previous Workouts
Next Workouts
killer__miller
FATβοΈSTSβοΈPDX
12
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
400 π₯
Beat killer__miller
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
126
kj
Tuesday 11/7/23
β
292
kj
Monday 6/5/23
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
101
kj
Thursday 12/29/22
β
185
kj
Sunday 1/8/23
45 min Climb Ride
Christine D'Ercole
View Class
Share
263
kj
Saturday 5/2/20
β
390
kj
Thursday 2/3/22
30 min 2000s Ride
Christine D'Ercole
View Class
Share
148
kj
Thursday 11/4/21
β
304
kj
Wednesday 11/3/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
145
kj
Tuesday 10/19/21
β
339
kj
Monday 9/27/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
231
kj
Thursday 4/22/21
β
562
kj
Monday 9/28/20
20 min 90s Ride
Christine D'Ercole
View Class
Share
108
kj
Sunday 1/17/21
β
219
kj
Thursday 1/14/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
106
kj
Wednesday 9/2/20
β
183
kj
Saturday 9/12/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
95
kj
Friday 8/7/20
β
155
kj
Tuesday 6/23/20
20 min Tabata Ride
Christine D'Ercole
View Class
Share
91
kj
Monday 3/23/20
β
218
kj
Monday 10/7/19
Previous Workouts
Next Workouts