Shake and Bake
Workouts
Saturday 6/24/23 @ 7:29 PM
✅
711kj
87rpm
62%
27mph
Wednesday 7/5/23 @ 3:12 PM
124kj
72rpm
36%
14mph
Tuesday 3/14/23 @ 10:14 PM
✅
94kj
77rpm
40%
16mph
Wednesday 3/15/23 @ 2:44 PM
43kj
68rpm
31%
12mph
Wednesday 8/25/21 @ 3:26 PM
✅
435kj
92rpm
58%
26mph
Monday 8/30/21 @ 3:40 PM
73kj
72rpm
34%
13mph
Friday 2/5/21 @ 12:26 AM
✅
710kj
86rpm
65%
27mph
Sunday 2/14/21 @ 5:22 PM
116kj
63rpm
37%
13mph
Friday 9/4/20 @ 12:9 AM
✅
82kj
83rpm
41%
18mph
Friday 9/4/20 @ 9:5 AM
41kj
82rpm
32%
14mph
Tuesday 5/12/20 @ 9:22 PM
✅
278kj
87rpm
56%
25mph
Friday 12/20/19 @ 3:3 PM
84kj
81rpm
39%
16mph
Tuesday 2/4/20 @ 1:22 AM
✅
653kj
75rpm
57%
23mph
Wednesday 2/5/20 @ 2:24 PM
200kj
71rpm
37%
14mph
Sunday 5/5/19 @ 3:49 PM
✅
424kj
80rpm
54%
22mph
Friday 6/7/19 @ 3:21 PM
139kj
79rpm
36%
14mph
Monday 11/26/18 @ 4:25 PM
✅
265kj
68rpm
51%
19mph
Friday 4/19/19 @ 3:35 PM
138kj
73rpm
37%
14mph
Saturday 3/9/19 @ 6:14 PM
✅
532kj
71rpm
55%
21mph
Sunday 3/17/19 @ 2:23 PM
205kj
73rpm
38%
14mph
Workouts
84
kj
Friday 12/20/19
138
kj
Friday 4/19/19
205
kj
Sunday 3/17/19