Shake and Bake
Workouts
Monday 7/26/21 @ 4:1 PM
✅
487kj
99rpm
58%
28mph
Tuesday 7/27/21 @ 4:11 PM
345kj
73rpm
65%
25mph
Saturday 4/24/21 @ 2:25 PM
✅
703kj
99rpm
57%
27mph
Saturday 4/24/21 @ 2:29 PM
527kj
74rpm
65%
25mph
Saturday 2/20/21 @ 4:58 PM
✅
761kj
102rpm
57%
28mph
Saturday 2/20/21 @ 4:55 PM
491kj
75rpm
63%
24mph
Saturday 10/17/20 @ 3:57 PM
✅
708kj
99rpm
57%
27mph
Sunday 10/18/20 @ 8:11 PM
554kj
80rpm
62%
25mph
Saturday 7/25/20 @ 3:29 PM
✅
613kj
97rpm
55%
26mph
Saturday 7/25/20 @ 3:24 PM
563kj
79rpm
63%
25mph
Saturday 7/11/20 @ 3:26 PM
825kj
100rpm
52%
25mph
Saturday 7/11/20 @ 3:24 PM
✅
829kj
83rpm
61%
25mph
Wednesday 7/8/20 @ 10:43 PM
✅
404kj
101rpm
53%
26mph
Wednesday 7/8/20 @ 10:36 PM
356kj
78rpm
63%
25mph
Saturday 10/27/18 @ 9:38 PM
206kj
83rpm
47%
20mph
Thursday 10/18/18 @ 8:44 PM
✅
288kj
82rpm
54%
23mph
Saturday 8/11/18 @ 6:35 PM
314kj
78rpm
49%
20mph
Saturday 8/11/18 @ 6:35 PM
✅
393kj
90rpm
49%
22mph
Saturday 5/26/18 @ 7:29 PM
158kj
73rpm
46%
18mph
Thursday 5/24/18 @ 8:23 PM
✅
271kj
76rpm
56%
22mph