Shake and Bake
Workouts
Sunday 6/25/23 @ 9:32 PM
462kj
89rpm
39%
18mph
Monday 10/23/23 @ 12:19 PM
✅
985kj
104rpm
48%
24mph
Wednesday 6/21/23 @ 12:32 AM
335kj
87rpm
40%
18mph
Sunday 4/2/23 @ 11:55 AM
✅
761kj
103rpm
49%
24mph
Wednesday 7/21/21 @ 4:0 PM
376kj
88rpm
40%
18mph
Saturday 9/26/20 @ 2:36 PM
✅
850kj
92rpm
55%
25mph
Tuesday 8/24/21 @ 7:34 PM
361kj
86rpm
41%
18mph
Saturday 8/21/21 @ 1:14 PM
✅
754kj
102rpm
49%
24mph
Monday 8/16/21 @ 7:58 PM
247kj
88rpm
41%
18mph
Wednesday 3/24/21 @ 9:54 AM
✅
548kj
95rpm
54%
25mph
Sunday 5/16/21 @ 9:49 PM
553kj
90rpm
42%
19mph
Thursday 5/6/21 @ 9:45 AM
✅
1033kj
96rpm
52%
24mph
Tuesday 1/26/21 @ 9:17 PM
379kj
88rpm
42%
19mph
Monday 6/1/20 @ 9:55 AM
✅
786kj
93rpm
53%
25mph
Wednesday 1/20/21 @ 7:4 PM
485kj
84rpm
42%
18mph
Monday 1/25/21 @ 11:20 AM
✅
992kj
93rpm
53%
24mph
Monday 10/5/20 @ 11:28 PM
203kj
84rpm
46%
20mph
Tuesday 10/6/20 @ 10:21 AM
✅
360kj
82rpm
60%
25mph
Thursday 7/2/20 @ 9:11 PM
379kj
81rpm
44%
18mph
Friday 7/3/20 @ 11:41 AM
✅
765kj
88rpm
55%
24mph
Workouts
462
kj
Sunday 6/25/23
335
kj
Wednesday 6/21/23
361
kj
Tuesday 8/24/21
247
kj
Monday 8/16/21
553
kj
Sunday 5/16/21
379
kj
Tuesday 1/26/21
485
kj
Wednesday 1/20/21
379
kj
Thursday 7/2/20