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Shake and Bake
jhb7378
New Providence, NJ
22
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
194 π₯
Beat jhb7378
Workouts
Previous Workouts
Next Workouts
Wednesday 7/6/22 @ 10:49 AM
312
kj
91
rpm
43
%
20
mph
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
Tuesday 11/21/23 @ 12:16 AM
β
372
kj
86
rpm
48
%
22
mph
Friday 11/17/23 @ 11:35 AM
408
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 11/4/22 @ 12:9 AM
β
588
kj
85
rpm
50
%
22
mph
Wednesday 7/7/21 @ 10:25 PM
500
kj
95
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 7:40 PM
β
600
kj
92
rpm
48
%
22
mph
Monday 12/19/22 @ 11:48 PM
290
kj
81
rpm
45
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 1/20/23 @ 1:0 AM
β
374
kj
84
rpm
50
%
22
mph
Friday 12/30/22 @ 1:27 PM
441
kj
87
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/11/23 @ 2:1 AM
β
561
kj
93
rpm
46
%
22
mph
Wednesday 9/14/22 @ 11:0 PM
449
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/14/22 @ 4:34 AM
β
586
kj
88
rpm
49
%
22
mph
Monday 1/17/22 @ 1:20 PM
507
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/5/21 @ 9:9 PM
β
616
kj
83
rpm
52
%
22
mph
Sunday 8/15/21 @ 6:59 PM
553
kj
88
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 8/16/21 @ 10:12 PM
β
635
kj
89
rpm
50
%
22
mph
Wednesday 2/24/21 @ 11:40 PM
773
kj
90
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 4:56 PM
β
910
kj
94
rpm
50
%
23
mph
Wednesday 8/26/20 @ 2:32 PM
514
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 4:47 AM
β
624
kj
93
rpm
49
%
23
mph
Previous Workouts
Next Workouts
jhb7378
New Providence, NJ
22
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
194 π₯
Beat jhb7378
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
312
kj
Wednesday 7/6/22
β
372
kj
Tuesday 11/21/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
408
kj
Friday 11/17/23
β
588
kj
Friday 11/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
500
kj
Wednesday 7/7/21
β
600
kj
Monday 7/19/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
290
kj
Monday 12/19/22
β
374
kj
Friday 1/20/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Friday 12/30/22
β
561
kj
Saturday 3/11/23
45 min Power Zone Ride
Denis Morton
View Class
Share
449
kj
Wednesday 9/14/22
β
586
kj
Wednesday 9/14/22
45 min Power Zone Ride
Denis Morton
View Class
Share
507
kj
Monday 1/17/22
β
616
kj
Thursday 8/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
553
kj
Sunday 8/15/21
β
635
kj
Monday 8/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
773
kj
Wednesday 2/24/21
β
910
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
514
kj
Wednesday 8/26/20
β
624
kj
Monday 8/24/20
Previous Workouts
Next Workouts