Shake and Bake
Workouts
Friday 12/24/21 @ 10:34 AM
✅
235kj
76rpm
45%
18mph
Friday 12/31/21 @ 6:54 PM
134kj
78rpm
34%
14mph
Monday 8/9/21 @ 9:10 AM
✅
263kj
81rpm
46%
19mph
Friday 7/16/21 @ 9:4 PM
223kj
87rpm
41%
18mph
Monday 11/23/20 @ 6:13 PM
✅
275kj
83rpm
45%
19mph
Thursday 2/18/21 @ 5:36 PM
201kj
90rpm
37%
17mph
Thursday 4/15/21 @ 10:8 AM
✅
174kj
79rpm
46%
19mph
Friday 4/16/21 @ 9:36 PM
139kj
85rpm
39%
17mph
Thursday 3/25/21 @ 10:27 AM
✅
302kj
80rpm
48%
20mph
Thursday 3/25/21 @ 9:6 PM
224kj
84rpm
41%
18mph
Thursday 5/28/20 @ 10:14 AM
66kj
77rpm
41%
17mph
Thursday 5/28/20 @ 11:41 PM
✅
69kj
83rpm
39%
17mph
Thursday 5/7/20 @ 9:41 AM
✅
250kj
79rpm
45%
18mph
Tuesday 5/5/20 @ 10:16 PM
218kj
79rpm
43%
17mph
Thursday 12/27/18 @ 10:15 AM
✅
242kj
88rpm
41%
18mph
Saturday 3/2/19 @ 1:11 PM
187kj
85rpm
38%
17mph
Monday 2/25/19 @ 6:7 PM
✅
342kj
81rpm
43%
18mph
Wednesday 2/27/19 @ 12:47 AM
276kj
81rpm
38%
16mph
Sunday 2/3/19 @ 3:0 PM
✅
414kj
80rpm
47%
19mph
Wednesday 1/16/19 @ 10:30 PM
275kj
77rpm
40%
16mph
Workouts
134
kj
Friday 12/31/21
201
kj
Thursday 2/18/21
224
kj
Thursday 3/25/21
218
kj
Tuesday 5/5/20