Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 8:41 PM
169kj
80rpm
39%
16mph
Thursday 1/5/23 @ 10:46 AM
✅
302kj
83rpm
46%
20mph
Wednesday 11/6/19 @ 4:25 PM
✅
335kj
85rpm
47%
21mph
Tuesday 9/13/22 @ 9:18 AM
334kj
86rpm
46%
20mph
Sunday 4/10/22 @ 7:35 PM
374kj
87rpm
41%
18mph
Saturday 9/10/22 @ 3:59 PM
✅
487kj
83rpm
48%
20mph
Monday 8/2/21 @ 11:55 PM
✅
179kj
85rpm
44%
19mph
Wednesday 12/16/20 @ 10:33 AM
150kj
89rpm
40%
18mph
Tuesday 11/24/20 @ 1:23 PM
✅
97kj
87rpm
37%
17mph
Thursday 11/15/18 @ 10:37 AM
85kj
80rpm
38%
16mph
Monday 4/29/19 @ 12:37 PM
428kj
90rpm
42%
19mph
Sunday 4/19/20 @ 1:50 PM
✅
453kj
87rpm
44%
20mph
Monday 12/23/19 @ 9:13 PM
309kj
87rpm
45%
20mph
Wednesday 12/18/19 @ 10:26 AM
✅
311kj
88rpm
45%
20mph
Wednesday 5/1/19 @ 3:2 PM
✅
248kj
88rpm
41%
18mph
Tuesday 5/21/19 @ 9:26 AM
212kj
89rpm
38%
17mph
Tuesday 4/23/19 @ 12:13 AM
kj
rpm
%
0mph
Saturday 4/20/19 @ 2:30 PM
✅
486kj
86rpm
42%
18mph
Sunday 8/19/18 @ 10:56 PM
51kj
44rpm
19%
6mph
Friday 8/24/18 @ 10:7 AM
✅
121kj
76rpm
35%
13mph
idohills
Just keep pedaling. #07.20.17-OGMenace
177
VS
annioakley
VT 🍁🍂
190
🔥
Workouts
374
kj
Sunday 4/10/22
212
kj
Tuesday 5/21/19
kj
Tuesday 4/23/19