Shake and Bake
VS
Workouts
Friday 7/22/22 @ 12:24 PM
✅
270kj
91rpm
42%
19mph
Tuesday 4/20/21 @ 3:29 PM
192kj
76rpm
40%
16mph
Saturday 3/26/22 @ 5:55 PM
✅
493kj
89rpm
42%
18mph
Thursday 12/17/20 @ 2:47 PM
438kj
74rpm
44%
17mph
Monday 2/14/22 @ 10:35 PM
✅
325kj
83rpm
41%
18mph
Sunday 10/17/21 @ 2:35 PM
269kj
74rpm
40%
16mph
Saturday 11/21/20 @ 12:59 PM
✅
568kj
90rpm
42%
19mph
Tuesday 7/20/21 @ 3:4 PM
413kj
74rpm
43%
17mph
Tuesday 12/8/20 @ 12:29 PM
✅
484kj
87rpm
46%
20mph
Thursday 4/29/21 @ 2:33 PM
295kj
74rpm
41%
16mph
Thursday 5/30/19 @ 11:51 AM
✅
457kj
88rpm
45%
20mph
Thursday 4/22/21 @ 5:30 PM
294kj
75rpm
41%
16mph
Wednesday 9/23/20 @ 6:27 PM
✅
459kj
92rpm
43%
20mph
Tuesday 12/1/20 @ 3:44 AM
319kj
70rpm
44%
17mph
Saturday 11/23/19 @ 5:44 PM
✅
610kj
85rpm
46%
20mph
Saturday 8/29/20 @ 1:9 PM
396kj
70rpm
44%
17mph
Wednesday 8/12/20 @ 10:57 PM
✅
277kj
86rpm
43%
19mph
Saturday 7/25/20 @ 9:54 PM
185kj
79rpm
39%
16mph
Monday 12/9/19 @ 12:53 PM
✅
457kj
90rpm
43%
20mph
Monday 6/29/20 @ 10:45 PM
302kj
77rpm
40%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
137
🔥
VS
alohayall
Fort Worth Texas
11
Workouts
192
kj
Tuesday 4/20/21
438
kj
Thursday 12/17/20
269
kj
Sunday 10/17/21
413
kj
Tuesday 7/20/21
294
kj
Thursday 4/22/21
396
kj
Saturday 8/29/20