Shake and Bake
Workouts
Friday 9/11/20 @ 2:15 AM
329kj
83rpm
39%
17mph
Wednesday 9/9/20 @ 3:58 PM
✅
404kj
86rpm
43%
19mph
Thursday 11/17/22 @ 11:46 AM
150kj
71rpm
39%
15mph
Friday 11/4/22 @ 3:40 PM
✅
230kj
90rpm
39%
18mph
Monday 1/10/22 @ 11:30 AM
280kj
83rpm
37%
16mph
Thursday 4/14/22 @ 2:54 PM
✅
398kj
89rpm
41%
19mph
Tuesday 10/6/20 @ 2:21 AM
465kj
86rpm
40%
18mph
Saturday 8/21/21 @ 12:52 PM
✅
505kj
85rpm
42%
18mph
Sunday 3/29/20 @ 2:54 PM
429kj
84rpm
40%
17mph
Friday 6/11/21 @ 4:55 PM
✅
554kj
90rpm
42%
19mph
Wednesday 4/22/20 @ 12:30 AM
447kj
86rpm
39%
17mph
Wednesday 5/26/21 @ 2:47 PM
✅
531kj
89rpm
41%
19mph
Monday 4/19/21 @ 10:10 PM
284kj
88rpm
37%
17mph
Monday 4/19/21 @ 1:50 PM
✅
382kj
91rpm
41%
19mph
Thursday 6/11/20 @ 7:12 PM
354kj
93rpm
38%
18mph
Wednesday 2/3/21 @ 2:50 PM
✅
411kj
98rpm
39%
19mph
Wednesday 7/31/19 @ 2:7 AM
173kj
91rpm
34%
16mph
Monday 11/11/19 @ 11:58 AM
✅
217kj
86rpm
39%
17mph
Thursday 4/2/20 @ 10:21 AM
✅
326kj
85rpm
39%
17mph
Tuesday 2/5/19 @ 9:2 PM
305kj
83rpm
40%
17mph
Workouts
429
kj
Sunday 3/29/20
447
kj
Wednesday 4/22/20
284
kj
Monday 4/19/21
354
kj
Thursday 6/11/20
173
kj
Wednesday 7/31/19