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Shake and Bake
iamczecksy
MN #PZP
0
Beat angieverb
VS
angieverb
259 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
Tuesday 11/16/21 @ 11:31 AM
263
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 3/3/22 @ 11:28 AM
✅
738
kj
89
rpm
54
%
24
mph
Monday 1/3/22 @ 11:30 AM
272
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Thursday 3/16/23 @ 9:39 AM
✅
699
kj
88
rpm
53
%
24
mph
Tuesday 4/14/20 @ 10:26 AM
329
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/14/20 @ 1:45 PM
✅
750
kj
89
rpm
54
%
24
mph
Saturday 8/24/19 @ 4:42 PM
439
kj
90
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 4:42 PM
✅
983
kj
94
rpm
52
%
24
mph
Monday 1/27/20 @ 11:52 AM
327
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 11:47 AM
✅
747
kj
89
rpm
54
%
24
mph
Friday 10/9/20 @ 2:30 AM
317
kj
90
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 9:55 AM
✅
758
kj
96
rpm
52
%
24
mph
Monday 7/13/20 @ 10:56 AM
312
kj
91
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 9:54 AM
✅
760
kj
96
rpm
52
%
24
mph
Wednesday 12/4/19 @ 11:19 AM
178
kj
77
rpm
40
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Friday 5/8/20 @ 1:2 PM
✅
444
kj
88
rpm
52
%
23
mph
Saturday 9/28/19 @ 4:45 PM
447
kj
92
rpm
38
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 4:41 PM
✅
978
kj
94
rpm
52
%
24
mph
Friday 1/31/20 @ 11:18 AM
201
kj
82
rpm
40
%
17
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Saturday 2/1/20 @ 11:48 AM
✅
499
kj
90
rpm
53
%
24
mph
Previous Workouts
Next Workouts
iamczecksy
MN #PZP
0
Beat angieverb
VS
angieverb
259 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
263
kj
Tuesday 11/16/21
✅
738
kj
Thursday 3/3/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
272
kj
Monday 1/3/22
✅
699
kj
Thursday 3/16/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Tuesday 4/14/20
✅
750
kj
Tuesday 4/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
439
kj
Saturday 8/24/19
✅
983
kj
Saturday 8/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Monday 1/27/20
✅
747
kj
Wednesday 1/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
317
kj
Friday 10/9/20
✅
758
kj
Thursday 3/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
312
kj
Monday 7/13/20
✅
760
kj
Monday 7/15/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
178
kj
Wednesday 12/4/19
✅
444
kj
Friday 5/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Saturday 9/28/19
✅
978
kj
Saturday 9/28/19
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
201
kj
Friday 1/31/20
✅
499
kj
Saturday 2/1/20
Previous Workouts
Next Workouts