Shake and Bake
VS
Workouts
Saturday 10/23/21 @ 11:49 AM
301kj
83rpm
35%
15mph
Saturday 6/19/21 @ 1:14 PM
✅
446kj
93rpm
38%
18mph
Wednesday 10/20/21 @ 9:56 AM
252kj
81rpm
37%
16mph
Wednesday 10/20/21 @ 9:57 AM
✅
326kj
91rpm
38%
17mph
Friday 10/15/21 @ 2:40 PM
454kj
84rpm
37%
16mph
Saturday 7/31/21 @ 11:58 AM
✅
548kj
88rpm
39%
18mph
Monday 11/16/20 @ 3:19 AM
✅
449kj
85rpm
40%
18mph
Saturday 8/22/20 @ 11:57 AM
419kj
89rpm
38%
17mph
Tuesday 10/20/20 @ 10:48 AM
210kj
74rpm
43%
17mph
Sunday 9/6/20 @ 1:25 PM
✅
220kj
84rpm
41%
17mph
Saturday 6/13/20 @ 12:4 PM
422kj
85rpm
39%
17mph
Sunday 6/14/20 @ 2:50 PM
✅
452kj
89rpm
40%
18mph
Friday 6/12/20 @ 11:19 AM
198kj
84rpm
39%
17mph
Tuesday 5/26/20 @ 10:53 AM
✅
199kj
92rpm
36%
17mph
Monday 6/8/20 @ 10:15 AM
346kj
86rpm
40%
18mph
Thursday 9/20/18 @ 9:58 AM
✅
369kj
90rpm
41%
18mph
Wednesday 7/10/19 @ 10:33 AM
279kj
90rpm
35%
16mph
Wednesday 1/8/20 @ 10:27 AM
✅
345kj
87rpm
40%
18mph
Saturday 7/27/19 @ 4:38 PM
368kj
85rpm
36%
16mph
Saturday 8/3/19 @ 10:9 AM
✅
470kj
85rpm
41%
18mph
iamczecksy
MN #PZP
48
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157
🔥
Workouts
301
kj
Saturday 10/23/21
252
kj
Wednesday 10/20/21
454
kj
Friday 10/15/21
419
kj
Saturday 8/22/20
422
kj
Saturday 6/13/20
198
kj
Friday 6/12/20