Shake and Bake
Workouts
Thursday 1/21/21 @ 3:11 PM
✅
656kj
78rpm
56%
23mph
Friday 2/10/23 @ 4:41 PM
373kj
88rpm
41%
18mph
Thursday 2/11/21 @ 1:40 PM
✅
645kj
81rpm
54%
23mph
Thursday 11/21/19 @ 11:27 AM
285kj
85rpm
37%
16mph
Friday 2/19/21 @ 4:25 PM
✅
651kj
79rpm
55%
23mph
Monday 6/20/22 @ 10:52 AM
362kj
88rpm
40%
18mph
Friday 11/4/22 @ 12:51 PM
✅
354kj
80rpm
50%
21mph
Sunday 11/6/22 @ 12:41 PM
225kj
84rpm
41%
18mph
Sunday 9/11/22 @ 2:27 PM
✅
594kj
76rpm
55%
22mph
Monday 9/12/22 @ 10:32 AM
349kj
87rpm
39%
17mph
Tuesday 1/11/22 @ 2:36 PM
✅
644kj
76rpm
56%
23mph
Tuesday 1/11/22 @ 11:57 AM
347kj
82rpm
41%
18mph
Saturday 10/3/20 @ 12:57 PM
✅
849kj
76rpm
56%
23mph
Friday 9/25/20 @ 10:16 AM
494kj
80rpm
43%
18mph
Thursday 2/4/21 @ 3:1 PM
✅
655kj
79rpm
56%
23mph
Wednesday 6/10/20 @ 11:4 AM
373kj
89rpm
40%
18mph
Friday 10/30/20 @ 11:51 AM
✅
384kj
80rpm
52%
22mph
Sunday 10/11/20 @ 5:28 PM
223kj
82rpm
41%
17mph
Thursday 8/27/20 @ 12:58 PM
✅
637kj
76rpm
57%
23mph
Wednesday 8/26/20 @ 10:13 AM
367kj
80rpm
44%
18mph
Workouts
373
kj
Friday 2/10/23
285
kj
Thursday 11/21/19
373
kj
Wednesday 6/10/20
223
kj
Sunday 10/11/20