Shake and Bake
Workouts
Thursday 5/20/21 @ 12:45 PM
656kj
78rpm
56%
23mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Wednesday 12/2/20 @ 1:28 PM
657kj
77rpm
56%
23mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 8/8/19 @ 8:6 PM
627kj
82rpm
53%
22mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Thursday 9/26/19 @ 7:37 PM
635kj
76rpm
56%
23mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 1/11/23 @ 9:17 PM
kj
rpm
%
0mph
Saturday 9/3/22 @ 10:14 AM
✅
717kj
88rpm
54%
24mph
Sunday 11/15/20 @ 3:24 PM
613kj
79rpm
54%
22mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Friday 5/29/20 @ 7:43 PM
401kj
82rpm
52%
22mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 2/15/20 @ 12:16 PM
kj
rpm
%
0mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Monday 3/18/19 @ 12:21 PM
627kj
83rpm
53%
23mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Wednesday 1/23/19 @ 7:59 PM
603kj
80rpm
54%
22mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Workouts
613
kj
Sunday 11/15/20
401
kj
Friday 5/29/20
kj
Saturday 2/15/20
627
kj
Monday 3/18/19
603
kj
Wednesday 1/23/19