Shake and Bake
Workouts
Wednesday 11/18/20 @ 2:8 PM
631kj
81rpm
54%
23mph
Thursday 11/19/20 @ 3:21 PM
✅
719kj
93rpm
52%
24mph
Friday 1/24/20 @ 9:1 PM
✅
675kj
81rpm
55%
23mph
Monday 6/29/20 @ 3:19 PM
407kj
91rpm
42%
19mph
Thursday 9/16/21 @ 4:36 PM
382kj
83rpm
50%
22mph
Thursday 1/28/21 @ 12:22 PM
✅
456kj
98rpm
49%
23mph
Thursday 10/17/19 @ 11:54 AM
✅
627kj
82rpm
54%
23mph
Friday 7/3/20 @ 12:45 PM
360kj
87rpm
41%
18mph
Sunday 8/8/21 @ 1:48 PM
754kj
77rpm
53%
22mph
Saturday 4/3/21 @ 4:26 PM
✅
980kj
98rpm
50%
24mph
Wednesday 2/10/21 @ 1:25 PM
650kj
79rpm
56%
23mph
Wednesday 12/2/20 @ 3:15 PM
✅
693kj
89rpm
53%
24mph
Friday 12/4/20 @ 2:20 PM
391kj
80rpm
52%
22mph
Friday 12/4/20 @ 1:52 PM
✅
444kj
82rpm
55%
23mph
Monday 11/9/20 @ 12:50 PM
618kj
81rpm
53%
22mph
Monday 11/9/20 @ 1:39 PM
✅
708kj
98rpm
50%
24mph
Tuesday 9/29/20 @ 8:56 PM
640kj
76rpm
56%
22mph
Thursday 10/1/20 @ 12:20 PM
✅
723kj
98rpm
50%
24mph
Tuesday 8/25/20 @ 9:8 PM
590kj
77rpm
54%
22mph
Thursday 8/27/20 @ 3:56 PM
✅
623kj
91rpm
50%
23mph
Workouts
631
kj
Wednesday 11/18/20
382
kj
Thursday 9/16/21
360
kj
Friday 7/3/20
754
kj
Sunday 8/8/21
650
kj
Wednesday 2/10/21
391
kj
Friday 12/4/20
618
kj
Monday 11/9/20
590
kj
Tuesday 8/25/20