Shake and Bake
Workouts
Tuesday 4/11/23 @ 12:4 PM
132kj
80rpm
46%
20mph
Monday 6/5/23 @ 6:14 PM
✅
264kj
84rpm
36%
16mph
Monday 11/11/19 @ 12:48 PM
✅
594kj
81rpm
53%
22mph
Wednesday 7/22/20 @ 11:37 PM
256kj
86rpm
36%
16mph
Wednesday 10/26/22 @ 10:59 AM
✅
377kj
79rpm
52%
22mph
Wednesday 11/2/22 @ 4:13 PM
162kj
88rpm
34%
15mph
Monday 1/20/20 @ 10:7 PM
✅
662kj
82rpm
55%
23mph
Monday 2/28/22 @ 4:9 PM
264kj
87rpm
35%
16mph
Monday 3/23/20 @ 4:42 PM
✅
621kj
82rpm
53%
22mph
Friday 12/4/20 @ 12:34 AM
311kj
81rpm
40%
17mph
Tuesday 2/9/21 @ 12:33 AM
✅
369kj
82rpm
51%
21mph
Sunday 6/28/20 @ 12:9 PM
161kj
88rpm
35%
15mph
Saturday 1/18/20 @ 5:57 PM
✅
954kj
80rpm
57%
24mph
Wednesday 7/15/20 @ 10:54 PM
402kj
86rpm
38%
17mph
Saturday 9/5/20 @ 11:58 AM
✅
840kj
75rpm
57%
22mph
Wednesday 12/2/20 @ 8:38 PM
504kj
86rpm
41%
19mph
Tuesday 11/10/20 @ 12:26 PM
✅
621kj
80rpm
54%
22mph
Wednesday 11/11/20 @ 1:9 AM
372kj
82rpm
43%
18mph
Thursday 4/30/20 @ 2:12 PM
✅
676kj
77rpm
57%
23mph
Thursday 4/30/20 @ 2:32 PM
310kj
86rpm
38%
17mph
Workouts
132
kj
Tuesday 4/11/23
256
kj
Wednesday 7/22/20
162
kj
Wednesday 11/2/22
264
kj
Monday 2/28/22
311
kj
Friday 12/4/20
161
kj
Sunday 6/28/20
402
kj
Wednesday 7/15/20
372
kj
Wednesday 11/11/20