Shake and Bake
Workouts
Saturday 2/24/24 @ 8:4 PM
✅
574kj
79rpm
52%
22mph
Thursday 12/8/22 @ 12:47 PM
278kj
85rpm
36%
16mph
Saturday 3/20/21 @ 12:3 PM
✅
416kj
80rpm
54%
22mph
Thursday 5/6/21 @ 12:0 PM
206kj
91rpm
36%
17mph
Thursday 1/20/22 @ 9:47 PM
✅
644kj
76rpm
57%
23mph
Wednesday 1/19/22 @ 12:53 PM
312kj
87rpm
37%
17mph
Monday 6/7/21 @ 7:50 PM
✅
384kj
80rpm
52%
22mph
Thursday 4/20/23 @ 12:3 PM
183kj
85rpm
36%
16mph
Tuesday 12/3/19 @ 9:9 PM
✅
709kj
77rpm
58%
23mph
Monday 7/6/20 @ 3:8 PM
364kj
90rpm
39%
18mph
Friday 1/10/20 @ 7:1 PM
✅
683kj
82rpm
55%
23mph
Monday 7/20/20 @ 3:10 PM
356kj
86rpm
41%
18mph
Wednesday 1/15/20 @ 9:47 PM
✅
603kj
84rpm
52%
22mph
Tuesday 2/25/20 @ 1:49 AM
285kj
87rpm
36%
17mph
Friday 4/23/21 @ 12:21 PM
✅
850kj
80rpm
55%
23mph
Saturday 4/24/21 @ 1:13 PM
418kj
88rpm
38%
17mph
Friday 3/1/19 @ 1:36 PM
✅
401kj
81rpm
63%
26mph
Saturday 12/21/19 @ 3:18 PM
191kj
75rpm
49%
20mph
Tuesday 7/2/19 @ 7:1 PM
✅
635kj
79rpm
55%
22mph
Wednesday 7/3/19 @ 11:0 PM
287kj
87rpm
36%
16mph
Workouts
278
kj
Thursday 12/8/22
206
kj
Thursday 5/6/21
183
kj
Thursday 4/20/23
285
kj
Tuesday 2/25/20
418
kj
Saturday 4/24/21
287
kj
Wednesday 7/3/19