Shake and Bake
Workouts
Monday 3/8/21 @ 2:39 PM
✅
422kj
80rpm
54%
23mph
Sunday 3/7/21 @ 10:41 PM
397kj
86rpm
51%
22mph
Tuesday 5/2/23 @ 11:19 AM
155kj
80rpm
48%
20mph
Tuesday 9/20/22 @ 10:46 AM
✅
593kj
80rpm
53%
22mph
Tuesday 2/16/21 @ 12:56 PM
✅
462kj
83rpm
55%
23mph
Sunday 8/22/21 @ 10:39 PM
386kj
87rpm
50%
22mph
Tuesday 10/26/21 @ 12:42 PM
601kj
75rpm
55%
22mph
Tuesday 10/26/21 @ 11:43 AM
✅
614kj
82rpm
52%
22mph
Tuesday 12/8/20 @ 2:41 PM
605kj
79rpm
54%
22mph
Friday 4/30/21 @ 10:42 AM
✅
614kj
90rpm
50%
22mph
Wednesday 12/18/19 @ 1:4 PM
✅
599kj
80rpm
53%
22mph
Wednesday 10/14/20 @ 10:47 AM
561kj
84rpm
50%
22mph
Saturday 1/25/20 @ 4:5 PM
✅
845kj
79rpm
55%
23mph
Saturday 12/28/19 @ 8:50 PM
753kj
82rpm
51%
22mph
Monday 4/20/20 @ 2:36 PM
✅
692kj
78rpm
57%
23mph
Wednesday 4/24/19 @ 10:50 AM
569kj
81rpm
51%
22mph
Friday 4/10/20 @ 2:7 PM
✅
623kj
80rpm
54%
22mph
Friday 4/10/20 @ 10:43 AM
557kj
82rpm
51%
22mph
Monday 11/5/18 @ 1:2 PM
✅
569kj
81rpm
51%
21mph
Thursday 11/1/18 @ 10:31 AM
551kj
80rpm
51%
21mph
Workouts
397
kj
Sunday 3/7/21
386
kj
Sunday 8/22/21
605
kj
Tuesday 12/8/20
561
kj
Wednesday 10/14/20
753
kj
Saturday 12/28/19
557
kj
Friday 4/10/20