Shake and Bake
Workouts
Saturday 5/16/20 @ 4:55 PM
523kj
73rpm
64%
25mph
Saturday 5/16/20 @ 4:59 PM
✅
529kj
58rpm
77%
24mph
Thursday 11/17/22 @ 2:33 AM
84kj
75rpm
46%
19mph
Thursday 12/30/21 @ 2:21 PM
✅
100kj
63rpm
56%
19mph
Thursday 10/6/22 @ 10:44 AM
210kj
75rpm
51%
20mph
Sunday 11/13/22 @ 3:47 PM
✅
310kj
56rpm
72%
23mph
Sunday 10/30/22 @ 11:42 AM
165kj
86rpm
41%
18mph
Tuesday 11/8/22 @ 1:20 PM
✅
169kj
71rpm
50%
19mph
Wednesday 8/17/22 @ 11:10 AM
✅
250kj
78rpm
54%
22mph
Tuesday 11/1/22 @ 1:6 PM
178kj
69rpm
51%
18mph
Monday 6/13/22 @ 10:56 AM
✅
351kj
71rpm
56%
21mph
Tuesday 8/2/22 @ 1:10 PM
223kj
69rpm
49%
17mph
Thursday 11/25/21 @ 12:52 PM
✅
758kj
71rpm
64%
24mph
Thursday 11/25/21 @ 12:55 PM
543kj
66rpm
60%
21mph
Tuesday 2/9/21 @ 12:27 AM
✅
777kj
70rpm
65%
25mph
Thursday 3/25/21 @ 2:18 PM
471kj
56rpm
64%
20mph
Wednesday 4/1/20 @ 3:59 PM
✅
262kj
76rpm
56%
22mph
Sunday 5/17/20 @ 3:29 PM
225kj
66rpm
58%
20mph
Tuesday 3/24/20 @ 2:36 PM
✅
279kj
62rpm
66%
23mph
Tuesday 3/24/20 @ 2:33 PM
272kj
58rpm
68%
21mph
Workouts
523
kj
Saturday 5/16/20
543
kj
Thursday 11/25/21
471
kj
Thursday 3/25/21