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Shake and Bake
hitemwitdaheinn
Seattle
110 🔥
Beat bboomer
VS
bboomer
Amelia Island, FL
84
Beat hitemwitdaheinn
Workouts
Previous Workouts
Next Workouts
Wednesday 5/26/21 @ 4:11 PM
✅
656
kj
88
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 5/26/21 @ 12:34 PM
632
kj
81
rpm
47
%
20
mph
Wednesday 3/29/23 @ 4:22 PM
✅
578
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/5/19 @ 4:42 PM
572
kj
77
rpm
48
%
20
mph
Tuesday 8/9/22 @ 5:34 PM
273
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 10/11/22 @ 12:11 PM
✅
278
kj
84
rpm
44
%
19
mph
Wednesday 4/6/22 @ 3:46 PM
276
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 7/12/22 @ 12:6 PM
✅
291
kj
82
rpm
46
%
20
mph
Wednesday 4/27/22 @ 3:59 PM
414
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 7/5/19 @ 1:53 PM
✅
428
kj
81
rpm
46
%
19
mph
Monday 3/28/22 @ 3:50 PM
576
kj
87
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/20/22 @ 3:6 PM
✅
605
kj
79
rpm
48
%
20
mph
Sunday 4/18/21 @ 3:35 PM
✅
469
kj
90
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 12:37 PM
424
kj
80
rpm
47
%
19
mph
Monday 11/23/20 @ 11:51 PM
✅
484
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 12:49 PM
461
kj
83
rpm
46
%
20
mph
Saturday 11/14/20 @ 3:49 PM
✅
619
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 3:13 PM
616
kj
80
rpm
49
%
20
mph
Friday 10/2/20 @ 3:43 AM
✅
453
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 11:24 AM
397
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
hitemwitdaheinn
Seattle
110 🔥
Beat bboomer
VS
bboomer
Amelia Island, FL
84
Beat hitemwitdaheinn
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
656
kj
Wednesday 5/26/21
632
kj
Wednesday 5/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
578
kj
Wednesday 3/29/23
572
kj
Saturday 10/5/19
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
273
kj
Tuesday 8/9/22
✅
278
kj
Tuesday 10/11/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Wednesday 4/6/22
✅
291
kj
Tuesday 7/12/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
414
kj
Wednesday 4/27/22
✅
428
kj
Friday 7/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
576
kj
Monday 3/28/22
✅
605
kj
Sunday 2/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Sunday 4/18/21
424
kj
Monday 4/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Monday 11/23/20
461
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
619
kj
Saturday 11/14/20
616
kj
Sunday 11/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
453
kj
Friday 10/2/20
397
kj
Monday 9/21/20
Previous Workouts
Next Workouts